10+ White Bean Recipes to Savor and Enjoy

White beans are a versatile ingredient that can enhance many dishes. They are tasty and packed with nutrients.

Adding white beans to your meals gives you a creamy texture and mild flavor while boosting your diet.

This article explores a variety of white bean recipes for any occasion. Whether you want a quick dinner or a comforting side dish, you’ll find ideas here.

Get ready to see how easy and delicious cooking with white beans can be!

1) 15-Minute Garlic Parmesan White Beans

Try 15-minute garlic Parmesan white beans for a quick and tasty dish. This recipe uses just a few ingredients to create a flavorful side.

Heat olive oil in a pan, then add minced garlic and cook until fragrant. Add two cans of drained cannellini beans and cherry tomatoes.

Season with salt, pepper, and lemon juice. Stir in grated Parmesan cheese until it melts.

This dish is ready in a flash!

Ingredients

• 2 cans of cannellini beans
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1/2 cup grated Parmesan cheese
• Salt and pepper, to taste
• Juice of 1 lemon

Cooking Instructions

1. Heat olive oil in a pan over medium heat (about 350°F or 175°C).
2. Add minced garlic and sauté until fragrant.
3. Add drained beans and cherry tomatoes, stirring gently.
4. Season with salt, pepper, and lemon juice.
5. Stir in Parmesan cheese until melted and serve.

2) Creamy White Beans with Lemon & Garlic

This creamy dish is simple and full of flavor. You can make it in just 15 minutes.

Cook cannellini beans with garlic and lemon. Fresh lemon juice adds brightness, and garlic gives depth.

Add olive oil for extra richness. Serve creamy white beans with crusty bread or over rice.

They work as a side dish or a main course.

Ingredients

• 2 cans of cannellini beans
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat.
2. Add minced garlic and cook for about 1 minute.
3. Stir in the cannellini beans and lemon juice.
4. Cook for 5-7 minutes, stirring occasionally.
5. Season with salt and pepper before serving.

3) Tuscan White Bean Soup

Tuscan White Bean Soup is a delicious and hearty dish. It’s full of flavor and easy to prepare.

You can make it in one pot. This soup usually includes cannellini beans, carrots, celery, and herbs.

Olive oil, onion, and garlic bring everything together. Serve it with crusty bread for a complete meal.

This recipe keeps well in the fridge.

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 can (15 oz) cannellini beans, drained
• 4 cups vegetable broth
• 1 bay leaf
• Salt and pepper to taste
• Fresh herbs (like thyme or rosemary)

Cooking Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and celery. Cook until soft, about 5 minutes.
3. Stir in garlic and cook for 1 minute more.
4. Add cannellini beans, vegetable broth, bay leaf, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 20 minutes.
6. Remove the bay leaf and stir in fresh herbs before serving.

4) South Louisiana-Style White Beans with Smoked Sausage

South Louisiana-Style white beans with smoked sausage is a comforting dish. The combination of white beans and smoky sausage creates a rich flavor.

Use quality smoked sausage like andouille. The dish usually includes onion, bell pepper, and celery.

The beans absorb all the spices and flavors. Serve this dish over rice for a hearty meal.

Ingredients

• 1 lb smoked sausage (andouille or other)
• 1 lb dried white beans
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 cup chopped celery
• Creole seasoning to taste
• Salt and pepper to taste
• 6 cups water

Cooking Instructions

1. Rinse the beans and soak them overnight.
2. In a large pot, heat the sausage over medium heat until browned.
3. Add the onion, bell pepper, and celery. Cook until softened.
4. Drain the beans and add them to the pot along with 6 cups of water.
5. Season with Creole seasoning, salt, and pepper.
6. Bring to a boil, then reduce heat and simmer for about 1.5 hours.
7. Serve hot over cooked rice.

5) Braised White Beans and Greens with Parmesan

Braised White Beans and Greens with Parmesan is a comforting dish. It combines tender white beans and leafy greens for a nutritious meal.

Heat olive oil in a skillet or Dutch oven. Add garlic, onions, and seasonings.

Stir in the greens and let them wilt. Add canned white beans and simmer everything together.

Finish with grated Parmesan cheese for a creamy touch.

Ingredients

• Olive oil
• Garlic
• Onions
• Leafy greens (like kale or spinach)
• Canned white beans
• Grated Parmesan cheese
• Salt and pepper

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F / 175°C).
2. Add garlic and onions; cook until soft, about 4-6 minutes.
3. Stir in the leafy greens and cook until wilted.
4. Add the canned white beans and simmer for 10 minutes.
5. Stir in grated Parmesan and season with salt and pepper.

6) One-Pot Brothy White Beans

One-pot brothy white beans are simple and full of flavor. They are perfect for a cozy meal.

Use dried white beans like cannellini or navy beans. Sauté onions and garlic to build a tasty base.

Add herbs, lemon, and miso for extra flavor. Simmer until the beans are tender and the broth is rich.

This dish pairs well with crusty bread or a fresh salad.

Ingredients

• 1 pound dried white beans
• 2 tablespoons olive oil
• 1 yellow onion, chopped
• 3 cloves garlic, minced
• Juice of 1 lemon
• Fresh herbs (like thyme or parsley)
• Chili flakes (optional)
• 1 tablespoon miso paste
• Salt and pepper to taste

Cooking Instructions

1. Rinse and soak the beans overnight.
2. In a pot, heat olive oil and sauté the onion until soft.
3. Add garlic and cook for another minute.
4. Stir in herbs, lemon juice, and miso.
5. Add the soaked beans and enough water to cover them.
6. Bring to a boil, then simmer for 1.5 to 2 hours until tender.
7. Season with salt, pepper, and chili flakes.

7) Cannellini Bean Dip

Cannellini bean dip is creamy and tasty. It’s quick to prepare and perfect for gatherings.

Blend one can of drained and rinsed cannellini beans with two teaspoons of lemon juice. Add a pinch of sea salt and black pepper.

Drizzle in two teaspoons of olive oil for a richer flavor if you like. Blend until smooth.

Serve with crackers or fresh veggies.

Ingredients

• 1 can cannellini beans (drained and rinsed)
• 2 teaspoons lemon juice
• Pinch of sea salt
• Black pepper to taste
• 2 teaspoons olive oil (optional)

Cooking Instructions

1. Drain and rinse the cannellini beans.
2. In a blender, combine the beans, lemon juice, salt, and pepper.
3. Add olive oil if desired.
4. Blend until smooth.
5. Serve with crackers or veggies.

8) White Bean and Escarole Sauté

White bean and escarole sauté is a simple and delicious dish. The creaminess of the beans pairs well with the slight bitterness of escarole.

You will need fresh escarole, which you can sauté in olive oil. Add garlic and your choice of seasonings.

Cannellini beans work great in this dish and add protein. It’s healthy, satisfying, and easy to make.

Ingredients

• 1 bunch of escarole
• 1 can of cannellini beans, drained and rinsed
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Red pepper flakes (optional)

Cooking Instructions

1. Wash the escarole thoroughly and chop it.
2. In a large skillet, heat olive oil over medium heat.
3. Add minced garlic and sauté until golden.
4. Add chopped escarole and cook until wilted.
5. Stir in the cannellini beans and season with salt, pepper, and red pepper flakes if using.
6. Cook until heated through. Serve warm.

9) White Bean and Cherry Tomato Skillet

This white bean and cherry tomato skillet is a quick and tasty meal. The creamy beans pair perfectly with sweet cherry tomatoes.

Heat olive oil in a skillet and add sliced shallots. Cook until soft.

Add cherry tomatoes and let them burst with flavor. Add in the drained white beans and stir until heated through.

Season with salt and pepper before serving.

Ingredients

• 2 cans of cannellini beans, drained
• 2 cups of cherry tomatoes
• 1 tablespoon olive oil
• 1 shallot, sliced
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (about 350°F or 175°C).
2. Add sliced shallots and cook for 3 minutes.
3. Add cherry tomatoes and cook until they burst.
4. Stir in the white beans and heat through.
5. Season with salt and pepper before serving.

10) White Bean and Rosemary Stew

This White Bean and Rosemary Stew is a warm, hearty dish that’s easy to make. The rich flavors of rosemary and the creamy beans make it delicious.

Start by sautéing chopped onions and garlic in olive oil. Add canned white beans, diced tomatoes, and vegetable broth.

Stir in fresh rosemary for extra aroma. Let the stew simmer for about 20 minutes.

Serve it hot with crusty bread or over rice.

Ingredients

• 1 can white beans
• 1 cup diced tomatoes
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 2 tablespoons olive oil
• 2 teaspoons fresh rosemary, chopped
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pot over medium heat.

2. Sauté onions and garlic until they turn soft.

3. Add beans, tomatoes, and broth.

4. Stir in rosemary, salt, and pepper.

5. Let the mixture simmer for 20 minutes.

6. Serve hot.