10+ Tenderloin Recipes You’ll Love to Try

Tenderloin is a popular cut of meat known for its tenderness and flavor. Whether you prefer pork or beef, tenderloin recipes can be both simple and rewarding.

These recipes use various cooking methods, from baking to roasting. You can enjoy this delicious protein in many ways.

You’ll discover several delicious tenderloin recipes to try at home. These recipes highlight the juicy texture and rich taste of tenderloin, perfect for any occasion.

Prepare to impress your family and friends with tender and flavorful meals!

1) Easy Baked Pork Tenderloin with Garlic Butter Sauce

Baking pork tenderloin is simple and rewarding. This recipe combines tender meat with a garlic butter sauce.

Preheat your oven to 400°F (200°C). Gather your ingredients while the oven heats.

You’ll need pork tenderloin, garlic, butter, herbs, salt, and pepper. The garlic butter sauce keeps the meat juicy and flavorful.

Place the tenderloin in a baking dish. Pour the garlic butter sauce over it.

Bake for 25-30 minutes until the internal temperature reaches 145°F (63°C). Let it rest for a few minutes before slicing.

Ingredients

• 1 pork tenderloin
• 4 cloves garlic, minced
• 1/4 cup butter, melted
• 1 teaspoon dried herbs (like thyme or rosemary)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix melted butter, garlic, herbs, salt, and pepper.
3. Place the tenderloin in a baking dish.
4. Pour the garlic butter sauce over the tenderloin.
5. Bake for 25-30 minutes, until the meat reaches 145°F (63°C).
6. Let the tenderloin rest before slicing.

2) Honey Garlic Pork Tenderloin

Honey garlic pork tenderloin is simple and tasty. You can make it quickly for a weeknight dinner.

The pork turns out juicy and flavorful with a sweet and savory sauce. Start by seasoning the pork tenderloin.

Sear it until golden brown. Then, bake it in a honey garlic sauce for a sticky and delicious finish.

This dish pairs well with rice or vegetables.

Ingredients

• 1 pork tenderloin
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Season the pork with salt and pepper.
3. Heat olive oil in a skillet and sear the pork for 2-3 minutes on each side.
4. In a bowl, mix honey, garlic, and soy sauce.
5. Pour the sauce over the pork and bake for 20-25 minutes.
6. Check that the internal temperature reaches 145°F (63°C).
7. Let it rest for a few minutes before slicing.

3) Herbes de Provence Seasoned Pork Tenderloin

Herbes de Provence adds a lovely flavor to pork tenderloin. This blend often includes thyme, basil, and oregano.

You will enjoy the aromatic touch it brings to your dish. Season the tenderloin with salt, pepper, and plenty of herbes de Provence.

Press the herbs into the meat for better flavor. Preheat your oven to 425°F (220°C).

Place the seasoned tenderloin on a baking sheet. Roast for 20-25 minutes until the internal temperature reaches 145°F (63°C).

Let the pork rest for a few minutes before slicing.

Ingredients:

• 2 lb pork tenderloin
• 1 tsp kosher salt
• 1 tsp ground black pepper
• 2 tbsp herbes de Provence
• 2 tbsp olive oil

Cooking Instructions:

1. Preheat the oven to 425°F (220°C).
2. Season the pork with salt, pepper, and herbes de Provence.
3. Rub olive oil onto the tenderloin.
4. Place the tenderloin on a baking sheet.
5. Roast for 20-25 minutes until cooked through.
6. Let rest before slicing.

4) Crispy Panko-Breaded Pork Tenderloin Cutlets

Crispy panko-breaded pork tenderloin cutlets are simple to make and packed with flavor. They are perfect for a quick weeknight dinner or a tasty lunch.

Start with thin slices of pork tenderloin. Season them with salt and pepper.

Coat each cutlet in flour, dip it in eggs, and cover it with crunchy panko breadcrumbs. Fry the cutlets in a hot skillet with oil for about 3-4 minutes on each side.

Aim for a golden brown color. Drain them on paper towels to remove excess oil.

Enjoy these cutlets with a side salad or your favorite dipping sauce.

Ingredients

• 1 pound (450 g) pork tenderloin, cut into medallions
• Salt and pepper, to taste
• 1/2 cup (65 g) all-purpose flour
• 2 large eggs, beaten
• 1 cup (100 g) panko breadcrumbs
• Oil for frying

Cooking Instructions

1. Season the pork tenderloin with salt and pepper.
2. Set up a breading station with flour, eggs, and panko.
3. Dredge each cutlet in flour, then dip in eggs, and coat with panko.
4. Heat oil in a skillet over medium-high heat (about 350°F / 175°C).
5. Fry cutlets for 3-4 minutes on each side until golden brown.
6. Drain on paper towels before serving.

5) Slow-Roasted Beef Tenderloin

Slow-roasted beef tenderloin is a delicious dish for special occasions. This method gives you tender, juicy meat with a browned crust.

Season the beef well using salt, pepper, and olive oil. A low cooking temperature ensures even cooking.

Preheat your oven to 275°F (135°C). Cook the tenderloin for about 1 to 1.5 hours, depending on its size.

Aim for an internal temperature of 125°F (52°C) for rare or 130°F (54°C) for medium-rare.

Ingredients

• 1 beef tenderloin (about 2-3 pounds)
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Cooking Instructions

1. Preheat your oven to 275°F (135°C).
2. Rub the beef with olive oil and season with salt and pepper.
3. Place the tenderloin on a rack in a roasting pan.
4. Roast until it reaches your desired temperature.
5. Let it rest for 10-15 minutes before slicing.

6) Southern Style Mustard-Vinegar Pork Tenderloin

Southern Style Mustard-Vinegar Pork Tenderloin highlights the tangy taste of mustard and vinegar. This recipe is great for a special dinner or a weekend meal.

Marinate the pork tenderloin in a mixture of mustard, vinegar, and spices. Let it sit for at least a couple of hours to soak up all the flavors.

Roast the tenderloin in the oven at 400°F (200°C) until it reaches an internal temperature of 145°F (63°C). This process keeps the meat tender and juicy.

Serve it sliced with your favorite sides.

Ingredients

• 1 pork tenderloin (about 2 pounds)
• 1/4 cup mustard
• 1/4 cup vinegar
• Salt and pepper to taste
• Spices (such as garlic powder, paprika, or thyme)

Cooking Instructions

1. In a bowl, mix mustard, vinegar, salt, and pepper.
2. Marinate the pork tenderloin in the mixture for at least 2 hours.
3. Preheat your oven to 400°F (200°C).
4. Place the tenderloin on a baking sheet.
5. Roast for about 25-30 minutes, or until it reaches 145°F (63°C).
6. Let it rest before slicing and serving.

7) Juicy Pork Tenderloin in Under 30 Minutes

You can make a juicy pork tenderloin quickly and easily. This recipe lets you have a delicious meal ready in about 30 minutes.

Season the pork with your favorite spices. A mix of salt, pepper, and garlic powder works well.

Preheat your grill or pan to medium-high heat, around 400°F (200°C). Sear the pork for about 3-4 minutes on each side until golden brown.

Reduce the heat and cook for another 10-15 minutes. The internal temperature should reach 145°F (63°C).

Let it rest for a few minutes before slicing.

Ingredients:

• 1 pork tenderloin
• Salt
• Pepper
• Garlic powder
• Olive oil

Cooking Instructions:

1. Season pork with salt, pepper, and garlic powder.
2. Preheat grill or pan to 400°F (200°C).
3. Sear pork for 3-4 minutes on each side.
4. Reduce heat and cook for 10-15 minutes until temperature reaches 145°F (63°C).
5. Let rest, then slice and serve.

8) Roasted Beef Tenderloin with Rosemary and Shallots

Roasted beef tenderloin with rosemary and shallots is perfect for special occasions. The tenderloin stays juicy and flavorful while roasting with fragrant herbs.

Season the beef with salt and pepper. Add minced garlic and fresh rosemary for extra flavor.

Toss halved shallots in olive oil and place them around the meat. Roast everything in the oven at 375°F (190°C) until the beef reaches your desired doneness.

This usually takes around 25 to 30 minutes for medium-rare. Let the meat rest before slicing.

Ingredients

• 1 pound beef tenderloin
• ¾ pound shallots, halved
• 1 ½ tablespoons olive oil
• Salt and pepper to taste
• Fresh rosemary

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Season the beef tenderloin with salt, pepper, and rosemary.
3. Toss shallots in olive oil and place around the beef.
4. Roast for 25 to 30 minutes.
5. Let rest before slicing and serving.

9) Melt-in-Your-Mouth Pork Tenderloin Roast

Start with a fresh pork tenderloin. This cut is tender and full of flavor.

Season the meat with salt, pepper, and herbs. Garlic and rosemary add great taste.

Coat the pork with a bit of butter for extra richness. Preheat your oven to 400°F (200°C).

Roast the tenderloin for 25-30 minutes. Make sure the internal temperature reaches 145°F (63°C).

Let the pork rest before slicing.

Ingredients

• 1 pork tenderloin
• Salt and pepper
• Fresh garlic, minced
• Fresh rosemary, chopped
• 2 tablespoons butter

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Season the pork tenderloin with salt, pepper, garlic, and rosemary.
3. Place the butter on top of the seasoned meat.
4. Roast in the oven for 25-30 minutes.
5. Check the internal temperature; it should be 145°F (63°C).
6. Let the pork rest before slicing.

10) Baked Pork Tenderloin with Honey and Vinegar Glaze

This baked pork tenderloin is simple and delicious. The honey and vinegar glaze creates a sweet and tangy flavor.

Preheat your oven to 400°F (200°C). Mix honey, vinegar, mustard, and cayenne pepper in a bowl to make the glaze.

Season the tenderloin with salt and pepper. Place it in a baking dish and pour the glaze over the top.

Bake for 20 to 25 minutes. The internal temperature should reach 145°F (63°C).

Let the pork rest for a few minutes before slicing.

Ingredients

• 1 pork tenderloin
• 1/4 cup honey
• 2 tablespoons vinegar (apple cider or white)
• 1 tablespoon mustard
• 1/4 teaspoon cayenne pepper
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).

2. In a bowl, mix honey, vinegar, mustard, and cayenne.

3. Season the pork tenderloin with salt and pepper.

4. Place the pork in a baking dish. Pour the glaze over it.

5. Bake for 20 to 25 minutes. The pork should reach a temperature of 145°F (63°C).

6. Let the pork rest for a few minutes. Then slice and serve.