10+ Swordfish Recipes to Delight Your Dinner Table
Swordfish is a versatile and delicious fish that can elevate any meal. If you’re looking for new ways to prepare this flavorful seafood, you’re in the right place.
Whether you prefer grilling, baking, or pan-searing, there is a swordfish recipe that will fit your taste. From simple seasonings to rich sauces, you can create a dish that highlights the unique taste of swordfish. Enjoy exploring these recipes and finding your new favorites!
1) Lemon Garlic Swordfish Delight
You will love making this Lemon Garlic Swordfish Delight. It’s a simple recipe that highlights the fresh flavors of lemon and garlic. This dish is not only tasty but also quick to prepare.
To start, season your swordfish steaks with salt and pepper.
Then, heat olive oil in a pan over medium heat. Add minced garlic and sautĂ© until it’s fragrant, about 1 minute.
Next, place your swordfish in the pan. Cook each side for about 5-7 minutes until golden brown. Squeeze fresh lemon juice over the fish towards the end of cooking for extra flavor.
Ingredients
- 2 swordfish steaks (about 6 ounces each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
Cooking Instructions
- Season swordfish with salt and pepper.
- Heat olive oil in a pan over medium heat.
- Add minced garlic and cook for 1 minute.
- Place swordfish in the pan and cook for 5-7 minutes on each side.
- Squeeze lemon juice over the fish before serving.
2) Easy Lemon Butter Swordfish
This Easy Lemon Butter Swordfish is a quick and tasty dish that anyone can make. The lemon and butter create a wonderful flavor that complements the fish perfectly.
Start by seasoning the swordfish with salt and pepper. You’ll want to sear it in olive oil for a few minutes on each side. This gives the fish a nice golden color.
Add butter and white wine to the pan, allowing them to mix with the fish as it cooks. The result is a deliciously rich and zesty meal.
Ingredients
- 1.5 lbs swordfish
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1/2 cup cooking white wine (or chicken broth)
Cooking Instructions
- Season the swordfish with salt and pepper.
- Heat olive oil in a pan over medium-high heat.
- Sear the swordfish for 3-4 minutes on each side.
- Add butter and white wine to the pan.
- Cook until the fish is opaque and flaky, about 2-3 more minutes.
3) Simply Swordfish with Dill
This dish is simple yet flavorful. You can make it with just a few ingredients, and it’s perfect for a quick weeknight meal.
To start, you will need swordfish steaks seasoned with lemon pepper. A splash of lemon juice adds a bright, fresh taste. Dried dill weed gives it a lovely herbal note.
Preheat your grill to high heat (about 450°F or 232°C). Lightly oil the grill grates to prevent sticking.
Cook the swordfish steaks for about 4-5 minutes on each side. They should be golden brown and cook through without becoming dry.
Enjoy your Simply Swordfish with Dill with a side of vegetables or a salad for a healthy meal!
Ingredients
- 2 (6 oz) swordfish steaks
- 1 tablespoon lemon pepper
- 2 tablespoons lemon juice
- 1 tablespoon dried dill weed
Cooking Instructions
- Preheat the grill to high heat (450°F or 232°C).
- Lightly oil the grill grates.
- Season swordfish with lemon pepper, lemon juice, and dill weed.
- Grill each steak for 4-5 minutes on each side.
- Remove from grill and serve.
4) Lemon-Butter Swordfish with Pancetta
Lemon-butter swordfish with pancetta is a delicious dish that’s easy to prepare. The combination of flavors makes it a favorite for seafood lovers. The saltiness of the pancetta pairs perfectly with the buttery lemon sauce.
Start with fresh swordfish steaks for the best taste. The lemon adds a fresh zing, while butter makes the dish rich and creamy. You can serve it alongside vegetables for a balanced meal.
Ingredients
- 2 swordfish steaks (8 ounces each)
- 1 tablespoon olive oil
- 1 tablespoon butter
- ÂĽ cup chicken stock or dry white wine
- 2 ounces pancetta, diced
- Salt and pepper to taste
- Juice of 1 lemon
Cooking Instructions
- Heat olive oil in a pan over medium heat.
- Add the pancetta and cook until crispy.
- Remove pancetta and set it aside.
- In the same pan, add the butter and chicken stock or wine.
- Season the swordfish with salt and pepper.
- Cook swordfish for about 4-5 minutes on each side at 145°F (63°C).
- Squeeze lemon juice over the fish and top with pancetta before serving.
5) Blackened Swordfish with Homemade Seasoning
Blackened swordfish is a delicious dish that’s both simple and quick to prepare. The fish is coated with a flavorful homemade seasoning that makes each bite special.
To start, you need fresh swordfish steaks. The key to this dish is using a hot skillet to get that signature blackened crust.
You can make your own blackening seasoning with smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, salt, and pepper. This mix will give your swordfish a spicy kick!
Ingredients
- 2 swordfish steaks
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon oregano
- Salt and pepper to taste
- Olive oil for cooking
Cooking Instructions
- Mix all the seasoning ingredients in a bowl.
- Coat both sides of the swordfish steaks with the seasoning.
- Heat a cast-iron skillet over medium-high heat (about 375°F or 190°C).
- Add olive oil to the skillet.
- Cook the swordfish for about 3-4 minutes on each side until blackened and cooked through.
6) Crispy Baked Swordfish with Breadcrumbs
Crispy baked swordfish is a delicious and easy meal to prepare. The combination of breadcrumbs and seasonings gives the fish a wonderful crunch. This recipe is perfect for a weeknight dinner or a special occasion.
To make this dish, start with fresh swordfish steaks. Coat them with a mixture of breadcrumbs, Parmesan cheese, and spices. Then bake them until they’re golden brown.
Enjoy this tasty swordfish with a squeeze of lemon for extra flavor. It pairs well with a fresh salad or roasted vegetables.
Ingredients
- 2 swordfish steaks
- 1 cup breadcrumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 lemon, zested and juiced
- Olive oil for drizzling
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, salt, pepper, and lemon zest.
- Coat each swordfish steak with the breadcrumb mixture.
- Place on a baking sheet and drizzle with olive oil.
- Bake for 15-20 minutes until golden brown.
- Serve with lemon juice. Enjoy!
7) Seared Swordfish with Rosemary Wine Sauce
Seared swordfish with rosemary wine sauce is a delicious and simple dish. The fish has a lovely buttery flavor and pairs perfectly with a bright sauce. You will love how easy it is to prepare.
Start by seasoning your swordfish with salt, pepper, rosemary, and thyme. Gently press the herbs into the fish to add flavor. Heat a skillet on medium-high heat to prepare for searing.
For the sauce, combine parsley, shallots, white wine, and lemon juice in a saucepan. Bring it to a boil, then reduce to about 3 tablespoons. Add minced rosemary and lemon zest for a fresh taste.
Cook the swordfish for about 4-5 minutes on each side, depending on thickness. When it’s golden and flaky, serve it drizzled with the rosemary wine sauce.
Ingredients
- Swordfish steaks
- Salt
- Black pepper
- Fresh rosemary
- Fresh thyme
- Olive oil
- Parsley
- Shallots
- White wine
- Lemon juice
- Lemon zest
Cooking Instructions
- Season swordfish with salt, pepper, rosemary, and thyme.
- Heat skillet on medium-high (about 375°F / 190°C).
- Sear swordfish for 4-5 minutes each side.
- In a saucepan, combine parsley, shallots, wine, and lemon juice.
- Bring to a boil, then reduce to about 3 tablespoons.
- Add minced rosemary and lemon zest.
- Serve the fish with the sauce on top.
8) Oven-Baked Swordfish with Lemon Vinaigrette
Baking swordfish with lemon vinaigrette is simple and tasty. This dish combines fresh flavors for a delightful meal. You can have it ready in under 30 minutes!
Start by preparing your ingredients. You will need lemon juice, olive oil, garlic, and your favorite herbs. These ingredients will give the swordfish a zesty and refreshing taste.
For cooking, preheat your oven to 350°F (175°C). Place the swordfish in a baking dish and drizzle the vinaigrette on top. Bake until the fish is fully cooked and flakes easily with a fork.
Ingredients
- 4 swordfish steaks
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
Cooking Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.
- Place swordfish in a baking dish.
- Drizzle the vinaigrette over the fish.
- Bake for 20-25 minutes until cooked through.
9) Ginger Garlic Swordfish Tender
Ginger Garlic Swordfish is a quick and tasty dish that’s perfect for dinner. The combination of ginger and garlic adds a delicious flavor to the tender fish. You can have this meal ready in less than 30 minutes!
To start, you’ll want to marinate your swordfish. Mix ginger, garlic, olive oil, lemon juice, and some spices for a tasty marinade. Let it sit for a short while to soak up the flavors.
Then, cook the swordfish either by grilling or pan-searing. Aim for a cooking temperature of about 400°F (200°C). This ensures the fish gets a nice crust while staying juicy inside.
Ingredients
- 2 swordfish steaks
- 2 tablespoons ginger, minced
- 2 tablespoons garlic, minced
- 2 tablespoons olive oil
- Juice of 2 lemons
- Salt and pepper to taste
Cooking Instructions
- In a bowl, mix ginger, garlic, olive oil, and lemon juice.
- Marinate the swordfish steaks for 10-20 minutes.
- Heat your grill or pan to 400°F (200°C).
- Cook the swordfish for about 4-5 minutes on each side.
- Serve warm and enjoy!
10) Spicy Sicilian Swordfish with Capers
This dish packs a punch with Sicilian flavors. You will enjoy the combination of fresh swordfish, capers, tomatoes, and olives.
Start by seasoning the swordfish with your favorite spices. Then, sear it in a hot pan to get a delicious crust. The capers add a unique tang that brightens the whole meal.
Serve the swordfish with a side of roasted vegetables or a light salad. This meal will transport you straight to the Mediterranean.
Ingredients
- 2 swordfish steaks
- 2 tablespoons olive oil
- 1 cup cherry tomatoes, halved
- 2 tablespoons capers
- 1/4 cup olives, sliced
- 1 teaspoon red chili flakes
- Salt and pepper to taste
- Fresh basil for garnish
Cooking Instructions
- Heat olive oil in a pan over medium heat (350°F/175°C).
- Season the swordfish with salt, pepper, and red chili flakes.
- Place swordfish in the pan. Cook for about 4-5 minutes per side.
- Add tomatoes, capers, and olives during the last few minutes.
- Garnish with fresh basil and serve warm.