10+ Sweet Potato Recipes Your Family Will Love
Sweet potatoes are a versatile and nutritious ingredient that can be enjoyed in many delicious ways. Their natural sweetness pairs well with a variety of flavors, making them perfect for both savory and sweet dishes.
Cooking with sweet potatoes is not only easy, but it also provides essential vitamins and minerals. You can bake, mash, roast, or even fry them, opening up a world of culinary possibilities. With so many ways to prepare sweet potatoes, you’ll find recipes that fit any occasion or season.
1) Roasted Sweet Potatoes with Olive Oil and Herbs
Roasted sweet potatoes are delicious and easy to make. The combination of olive oil and fresh herbs brings out the natural sweetness. You will love the crispy outside and tender inside.
Start by peeling and cutting sweet potatoes into rounds or cubes. Toss them with olive oil and your choice of herbs like thyme or rosemary.
Preheat your oven to 425°F (220°C).
Spread the sweet potatoes in a single layer on a baking sheet. Roast for about 25-30 minutes, turning halfway, until they are golden brown.
Enjoy these tasty sweet potatoes as a side dish or snack!
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Cooking Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut sweet potatoes into rounds or cubes.
- Toss sweet potatoes with olive oil, thyme, salt, and pepper.
- Spread on a baking sheet in a single layer.
- Roast for 25-30 minutes, turning halfway through.
2) Baked Sweet Potatoes with Butter, Salt, and Pepper
Baked sweet potatoes are simple yet delicious. You can enjoy them with just butter, salt, and pepper for a tasty side dish or light meal.
Start by preheating your oven to 400°F (200°C).
Wash the sweet potatoes well and poke holes in them with a fork. This helps steam escape while baking.
Place the sweet potatoes on a baking sheet and bake for 45-60 minutes until they’re soft. Cooking times may vary depending on the size of the potatoes.
Once baked, slice them open and add butter, salt, and pepper to taste. Mix it up for a cozy treat.
Ingredients
- Sweet potatoes
- Butter
- Salt
- Pepper
Cooking Instructions
- Preheat the oven to 400°F (200°C).
- Wash and poke holes in the sweet potatoes.
- Place them on a baking sheet.
- Bake for 45-60 minutes.
- Slice open and add butter, salt, and pepper. Enjoy!
3) Melting Sweet Potatoes with Garlic and Broth
Melting sweet potatoes with garlic and broth create a flavorful dish that’s easy to make. The combination of garlic and savory broth enhances the natural sweetness of the potatoes.
To start, you’ll need sweet potatoes, garlic, chicken or vegetable broth, butter, and seasoning.
Ingredients
- 2 large sweet potatoes, peeled and cut into chunks
- 4 garlic cloves, minced
- 1 cup chicken or vegetable broth
- 2 tablespoons butter
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, combine sweet potatoes, minced garlic, broth, and butter.
- Season with salt and pepper.
- Cover the dish with foil and bake for 30 minutes.
- Remove the foil and bake for another 15 minutes or until the potatoes are tender.
- Serve warm and enjoy!
4) Sweet Potato Fries with Paprika and Sea Salt
Sweet potato fries are a tasty and healthy snack. Adding paprika and sea salt gives them a nice kick. You’ll enjoy the crispy texture and rich flavor.
To make these fries, start by peeling and cutting sweet potatoes into sticks. They should be about half an inch thick for best results.
Toss them in olive oil, sea salt, and smoked paprika for extra flavor.
Bake the fries at 425°F (220°C) until they are crispy, usually about 25-30 minutes. Keep an eye on them to ensure they don’t burn.
Serve these delicious fries hot and enjoy them with your favorite dip!
Ingredients
- 3 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut sweet potatoes into sticks.
- In a bowl, mix the sweet potatoes with olive oil, sea salt, and smoked paprika.
- Spread the fries on a baking sheet in a single layer.
- Bake for 25-30 minutes, turning once, until crispy.
5) Mediterranean Stuffed Sweet Potatoes with Chickpeas
Mediterranean stuffed sweet potatoes are a tasty and healthy dish. You can make them using roasted sweet potatoes filled with chickpeas and fresh flavors. This recipe is easy to prepare and perfect for a filling meal.
To start, bake your sweet potatoes until they’re soft. While they are baking, prepare a mix of chickpeas, sun-dried tomatoes, and spinach. You can add spices like garlic powder for extra flavor.
Once the sweet potatoes are ready, stuff them with your chickpea mixture. Top with a dollop of avocado crema for creaminess.
Ingredients
- 2 large sweet potatoes
- 1 can chickpeas, drained and rinsed
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Bake sweet potatoes for 45 minutes or until soft.
- In a bowl, mix chickpeas, sun-dried tomatoes, spinach, olive oil, garlic powder, salt, and pepper.
- Slice open the sweet potatoes and fill them with the chickpea mixture.
- Top with avocado crema and enjoy!
6) Crispy Sweet Potatoes with Garlic-Herb Sauce
Crispy sweet potatoes with garlic-herb sauce are a tasty and healthy dish. You’ll love how simple it is to prepare. These sweet potatoes become golden and crunchy on the outside while staying soft inside.
To make them even better, you drizzle a garlic-herb sauce on top. It adds a burst of flavor that you will enjoy. The fresh herbs and garlic create a savory taste that pair perfectly with the sweetness of the potatoes.
Ingredients
- 3 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- Toss the wedges in olive oil, salt, and pepper.
- Arrange them on a baking sheet in a single layer.
- Bake for 25-30 minutes, or until crispy.
- While they bake, mix garlic, parsley, and lemon juice in a bowl.
- Serve the sweet potatoes hot with the garlic-herb sauce drizzled on top. Enjoy!
7) Sweet Potato Bread with Mashed Sweet Potatoes
Sweet potato bread is a delicious and moist treat. Using mashed sweet potatoes adds natural sweetness and a lovely color to the bread. This recipe is perfect for breakfast or any time you want a snack.
To make this bread, you’ll need cooked and mashed sweet potatoes. You can easily prepare them by baking sweet potatoes until soft. Then, mash them up and mix with other ingredients.
The spices and nuts you add will enhance the flavor. You might try cinnamon, nutmeg, and even some walnuts or pecans for a delightful crunch.
Ingredients
- 2 medium sweet potatoes, cooked and mashed
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 cup brown sugar
- 1/4 cup chopped nuts (optional)
- 1/2 cup milk
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine mashed sweet potatoes and brown sugar.
- Mix in the milk and chopped nuts.
- In another bowl, whisk together flour, baking soda, and cinnamon.
- Combine the dry ingredients with the wet mixture.
- Pour the batter into a greased loaf pan.
- Bake for 45 minutes or until a toothpick comes out clean.
8) Sweet Potato Casserole with Pecans and Marshmallows
Sweet potato casserole with pecans and marshmallows is a delightful dish. It combines creamy sweet potatoes with a crunchy topping. The sweetness from the marshmallows really brings this recipe to life.
To prepare, you will need sweet potatoes, brown sugar, and melted butter. Adding chopped pecans gives a nice texture and flavor contrast.
This casserole is perfect for holidays or family gatherings. It’s a fun way to enjoy nutritious sweet potatoes while satisfying your sweet tooth.
Ingredients
- 2 cups mashed sweet potatoes
- 1 cup brown sugar
- 3/4 cup chopped pecans
- 1/4 cup flour
- 1 tsp cinnamon
- 1/4 tsp salt
- 6 tbsp butter, melted
- 2 cups marshmallows
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- Mix mashed sweet potatoes, brown sugar, and melted butter in a bowl.
- Spread the mixture into a baking dish.
- In another bowl, combine pecans, flour, cinnamon, and salt.
- Sprinkle the pecan mixture over the sweet potato layer.
- Top with marshmallows.
- Bake for 25-30 minutes until golden brown.
9) Honey-Glazed Sweet Potato Wedges
Honey-glazed sweet potato wedges are a delightful side dish. They combine the natural sweetness of sweet potatoes with the rich flavor of honey.
Start by cutting sweet potatoes into wedges. Toss them with honey, olive oil, and a pinch of salt. A sprinkle of cinnamon adds warmth and depth.
Roast the wedges in the oven at 425°F (about 220°C) until they are crispy on the outside and soft on the inside. This usually takes around 25-30 minutes.
These wedges pair well with almost any meal. They’re simple to make and full of flavor.
Ingredients
- 2 large sweet potatoes
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon ground cinnamon (optional)
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Cut the sweet potatoes into wedges.
- In a bowl, mix honey, olive oil, salt, and cinnamon.
- Toss the wedges with the honey mixture.
- Spread the wedges on a baking sheet.
- Roast for 25-30 minutes until golden and crispy.
10) Vegan Sweet Potato and Black Bean Tacos
These vegan sweet potato and black bean tacos are packed with flavor and nutrition. They are easy to make and perfect for any meal. You will love how the sweet potatoes complement the black beans.
To start, roast sweet potatoes until they are tender. While they are roasting, prepare your black beans. You can season them with spices like cumin and chili powder for extra taste.
Assemble your tacos with warm tortillas. Add the sweet potatoes and black beans, then top with your favorite fresh ingredients like avocado or cilantro.
Enjoy these delicious tacos as a satisfying meal. They are filling, healthy, and great for sharing with friends or family.
Ingredients
- 2 medium sweet potatoes
- 1 can black beans
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 8 small tortillas
- Avocado, diced (optional)
- Fresh cilantro (optional)
Cooking Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cube the sweet potatoes.
- Toss the sweet potatoes with a little olive oil and roast for about 25-30 minutes.
- In a saucepan, heat the black beans. Add cumin and chili powder.
- Warm the tortillas in a skillet.
- Fill each tortilla with sweet potatoes and black beans.
- Top with avocado and cilantro, if desired.
- Enjoy!