10+ Sandwich Recipes Vegetarian: Tasty Options for Every Palate

Sandwiches are a versatile and delicious choice for any meal. Whether you’re looking for a quick lunch or a hearty dinner option, there are countless ways to create satisfying vegetarian sandwiches.

These recipes can help you explore new flavors and enjoy healthy ingredients in a fun and easy way.

From classic combinations to innovative twists, vegetarian sandwiches offer something for everyone. You can use a variety of breads, spreads, and fillings to craft a meal that suits your taste.

Whether you prefer fresh veggies, flavorful sauces, or protein-rich ingredients, you can fill your sandwich with healthy options that keep you energized throughout the day.

1) Grilled Veggie & Hummus Delight

This grilled veggie and hummus sandwich is delicious and easy to make. Start with your favorite bread, then add layers of colorful grilled vegetables.

Zucchini, bell peppers, and eggplant work well together.

Spread your chosen hummus on one side of the bread for extra flavor. You can use classic or spicy hummus to match your taste.

Top the veggies with a sprinkle of salt and pepper.

Grill the sandwich until the bread is golden and the veggies are tender. This dish is not only tasty but also healthy, packed with nutrients.

Ingredients

• 2 slices of your favorite bread
• 3 tablespoons of hummus
• ¼ cup zucchini, sliced
• ¼ cup bell pepper, sliced
• ¼ cup eggplant, sliced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your grill to medium heat (about 350°F or 175°C).
2. Slice the vegetables.
3. Spread hummus on one side of each bread slice.
4. Layer the sliced vegetables on top of the hummus.
5. Season with salt and pepper.
6. Close the sandwich and grill for 4-5 minutes on each side.
7. Remove from heat, slice, and enjoy!

2) Rustic Sourdough Veggie Stacker

The Rustic Sourdough Veggie Stacker is a delightful sandwich that is both hearty and fresh. It features layers of colorful vegetables, making it a feast for the eyes and the taste buds.

Start with slices of sourdough bread. You can toast them lightly for added crispiness.

Then, stack on fresh ingredients like cucumbers, bell peppers, and avocados.

Add a spread of hummus or cream cheese to enhance the flavor. Top with leafy greens for crunch and nutrition.

You can also sprinkle some feta cheese for a savory touch. This stacker is perfect for lunch or a light dinner.

Ingredients

• Sourdough bread
• Cucumbers
• Bell peppers
• Avocado
• Hummus or cream cheese
• Leafy greens
• Feta cheese (optional)

Cooking Instructions

1. Toast sourdough bread slices if desired.
2. Spread hummus or cream cheese on one side of each slice.
3. Layer sliced cucumbers, bell peppers, and avocado on one slice.
4. Add leafy greens on top.
5. If using, sprinkle feta cheese over the veggies.
6. Top with the second slice of bread, slice, and enjoy!

3) Lentil Burger Bliss

Lentil burgers are a delicious and healthy choice for a vegetarian sandwich. They are packed with protein and fiber, making them satisfying and nutritious. Plus, they are easy to make at home!

You can customize your lentil burgers with various toppings. Consider adding fresh vegetables, cheese, or your favorite sauces. The flavor combinations are endless!

Ingredients

• 1 cup cooked lentils
• 1/2 cup breadcrumbs
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon cumin
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. In a bowl, mix the lentils, breadcrumbs, onion, garlic, cumin, salt, and pepper.
2. Form the mixture into patties.
3. Heat olive oil in a skillet over medium heat (350°F or 175°C).
4. Cook the lentil patties for about 5-7 minutes on each side until golden brown.

4) Halloumi Cheese Wrap Wonder

Halloumi cheese wraps are a delicious choice for a vegetarian meal. The cheese has a firm, squeaky texture that holds up well when grilled. Pair it with fresh veggies for a burst of flavor.

You can customize your wrap with ingredients like tomatoes, arugula, and roasted peppers. A tasty yogurt sauce adds a refreshing touch.

These wraps are not only satisfying but also high in protein, making them a great meal option. They’re perfect for lunch or a light dinner.

Ingredients

• 100g (4 oz) halloumi cheese
• 1 tortilla or wrap
• 1/2 cup mixed veggies (like bell peppers and onions)
• 2 tbsp yogurt sauce
• Olive oil for cooking

Cooking Instructions

1. Heat a skillet over medium heat (about 350°F or 175°C) and add olive oil.
2. Slice the halloumi cheese and grill until golden brown on both sides.
3. Warm the tortilla in the skillet for a minute.
4. Layer the grilled halloumi and veggies on the tortilla.
5. Drizzle with yogurt sauce, wrap, and enjoy!

5) Classic Greek Veggie Pita

The Classic Greek Veggie Pita is a simple and delicious option for lunch or dinner. It’s packed with fresh vegetables and creamy hummus, making it both healthy and satisfying. You can customize it with your favorite ingredients.

Start with whole wheat pita bread for a wholesome base. Fill it with sliced cucumbers, ripe tomatoes, and crisp bell peppers. Don’t forget to add black olives and crumbled feta for that classic Greek flavor.

Top it off with a drizzle of Greek dressing for extra zest. This dish is quick to prepare, making it perfect for busy days.

Ingredients

• 1 whole wheat pita bread
• ½ cup diced cucumbers
• ½ cup sliced bell peppers (any color)
• ½ cup chopped tomatoes
• ¼ cup black olives, sliced
• ¼ cup crumbled feta cheese
• 2 tablespoons Greek dressing
• Hummus (optional)

Cooking Instructions

1. Cut the pita bread in half to create pockets.
2. Spread hummus inside each pocket (if using).
3. Fill with cucumbers, bell peppers, tomatoes, olives, and feta.
4. Drizzle with Greek dressing.
5. Serve immediately and enjoy!

6) Smoky Grilled Focaccia Sandwich

A smoky grilled focaccia sandwich is a delicious option for vegetarians. It’s packed with flavor and is easy to make. You can customize it with your favorite veggies.

Start with slices of focaccia bread. Add grilled vegetables like zucchini, bell peppers, and eggplant. A spread of lemon-mayonnaise adds a creamy tang.

For extra flavor, sprinkle some fresh herbs on top. You can also use goat cheese for a rich taste. Toast the sandwich on a grill until it’s golden and warm.

This meal is perfect for lunch or a hearty snack. It has a lovely smoky taste that everyone will enjoy.

Ingredients

• Focaccia bread
• Grilled zucchini
• Grilled bell peppers
• Grilled eggplant
• Lemon-mayonnaise
• Fresh herbs
• Goat cheese (optional)

Cooking Instructions

1. Preheat your grill to 400°F (200°C).
2. Slice the focaccia bread.
3. Layer grilled vegetables on one slice.
4. Spread lemon-mayonnaise on the other slice.
5. Add goat cheese if using.
6. Close the sandwich and grill for 4-5 minutes on each side.
7. Serve warm and enjoy!

7) Whipped Feta Veggie Delight

For a fresh and tasty sandwich, try the Whipped Feta Veggie Delight. This recipe features creamy whipped feta paired with crisp vegetables. It’s perfect for lunch or a light dinner.

Start with your choice of bread. Whole grain or ciabatta works well. Spread whipped feta generously on one slice.

Next, layer on your favorite veggies. Include lettuce, tomatoes, cucumbers, and any other fresh vegetables you like.

You can also add a bit of tangy tzatziki sauce for extra flavor. Top with another slice of bread and enjoy your delicious creation!

Ingredients

• Whole grain or ciabatta bread
• Feta cheese
• Greek yogurt
• Olive oil
• Lettuce
• Tomatoes
• Cucumbers
• Tzatziki sauce (optional)

Cooking Instructions

1. In a bowl, mix feta cheese, Greek yogurt, and olive oil until smooth.
2. Spread the whipped feta on one slice of bread.
3. Layer on lettuce, tomatoes, and cucumbers.
4. Add tzatziki sauce if using.
5. Top with another slice of bread and serve.

8) Mixed Vegetable Sandwich

The Mixed Vegetable Sandwich is a quick and tasty choice for any meal. You can prepare it in just a few minutes and customize it with your favorite veggies.

Start with whole grain or sourdough bread for extra flavor. You can add ingredients like cucumber, bell peppers, tomatoes, and lettuce. A spread of mayonnaise or hummus adds creaminess and taste.

This sandwich is refreshing for lunch or a snack. Pair it with some chips or a side salad for a complete meal.

Ingredients

• 2 slices of whole grain or sourdough bread
• 1/4 cup cucumber, sliced
• 1/4 cup bell pepper, sliced
• 1/4 cup tomato, sliced
• 1/4 cup lettuce
• 2 tablespoons mayonnaise or hummus

Cooking Instructions

1. Toast the bread if you like it warm.
2. Spread mayonnaise or hummus on each slice.
3. Layer the vegetables on one slice of bread.
4. Top with the second slice and cut in half.

9) Bombay Grilled Veggie Explosion

The Bombay Grilled Veggie Explosion is a delicious vegetarian sandwich bursting with flavors. This sandwich features layers of fresh vegetables and a tasty green chutney spread.

You will need bread, butter, and a mix of your favorite veggies like potatoes, cucumbers, and tomatoes. The addition of grated cheese adds a creamy texture.

To prepare, first, butter the bread slices. Then, spread spicy green chutney generously. Layer the vegetables in an exciting pattern, finishing with cheese on top. Grill until golden brown for a satisfying crunch.

Ingredients

• Bread slices
• Butter
• Green chutney
• Cooked potatoes, sliced
• Cucumber, sliced
• Tomato, sliced
• Onion, sliced
• Grated cheese
• Chaat masala (optional)

Cooking Instructions

1. Butter one side of each bread slice.
2. Spread green chutney on the unbuttered side.
3. Layer sliced potatoes, cucumbers, tomatoes, and onions.
4. Top with grated cheese.
5. Sprinkle chaat masala if desired.
6. Place a second slice of bread on top, buttered side up.
7. Grill on medium heat (350°F or 175°C) until golden brown on both sides.

10) California Grilled Veggie Fiesta

The California Grilled Veggie Fiesta is a tasty and colorful option for your vegetarian meals. This sandwich is packed with grilled vegetables like zucchini, bell peppers, and eggplant.

You can add a spread of lemon-mayonnaise for extra flavor. To make it vegan, try using avocado or hummus instead.

For a delightful crunch, choose a crusty bread like focaccia. This sandwich is not only satisfying but also brings a sunny California vibe to your table.

Ingredients

• 1 medium zucchini, sliced
• 1 medium yellow squash, sliced
• 1 red bell pepper, sliced
• 1 eggplant, sliced
• 4 slices of focaccia bread
• 1/4 cup mayonnaise (or hummus for vegan)
• 1 tablespoon lemon juice
• Olive oil for brushing

Cooking Instructions

1. Preheat your grill to medium-high heat (about 400°F or 200°C).
2. Brush the sliced vegetables with olive oil.
3. Grill the vegetables for about 4-5 minutes on each side, until tender.
4. In a bowl, mix mayonnaise and lemon juice.
5. Spread the mixture on the focaccia bread.
6. Layer the grilled veggies on the bread and enjoy!