10+ Mahi Mahi Recipes for Delicious Seafood Dishes

Mahi mahi is a delicious fish that is popular in many cuisines around the world. You can grill, bake, or pan-sear it, and there are countless mahi mahi recipes that can suit any taste preference. This versatile fish pairs well with a variety of flavors, making it a great option for any meal.

In this article, you’ll discover different ways to prepare mahi mahi, along with helpful tips and tricks to make the cooking process easier. From fresh, zesty dishes to heartier meals, these recipes will inspire you to get creative in the kitchen. Get ready to enjoy a tasty seafood experience that everyone will love!

1) Lemon Butter Pan-Seared Mahi Mahi

This Lemon Butter Pan-Seared Mahi Mahi is simple and quick to make. The rich butter and zesty lemon flavors enhance the natural taste of the fish. You can have a delicious meal ready in about 20 minutes.

To start, season your mahi mahi fillets with salt and pepper.

Heat olive oil in a skillet over medium-high heat.

Sear the fish for about 4-5 minutes on each side until it’s golden brown.

Add butter and lemon juice to the pan during the last minute of cooking. This gives the fish a nice glaze and adds flavor.

Ingredients

• 4 mahi mahi fillets (6 oz each)
• ½ tsp salt
• ½ tsp black pepper
• 2 tbsp olive oil
• ¼ cup butter
• 2 tbsp lemon juice

Cooking Instructions

1. Season the mahi mahi fillets with salt and pepper.
2. Heat olive oil in a skillet over medium-high heat.
3. Sear the fish for 4-5 minutes on each side until golden brown.
4. Add butter and lemon juice to the skillet.
5. Cook for another minute, then serve warm.

2) Garlicky Lemon Mahi Mahi

Garlicky Lemon Mahi Mahi is a tasty and simple dish you can enjoy any night of the week. The fish cooks quickly and tastes great with a zesty lemon butter sauce. Fresh asparagus adds a nice crunch and color to your plate.

You will need mahi-mahi fillets, garlic, lemon juice, butter, and asparagus for this dish. The recipe is perfect for busy evenings when you want something healthy and delicious.

Ingredients

• 4 mahi-mahi fillets
• 3 cloves garlic, minced
• 1 medium lemon (juiced)
• 4 tablespoons butter
• 1 bunch asparagus
• Salt and pepper to taste

Cooking Instructions

1. Heat a large skillet over medium heat.
2. Add butter and let it melt.
3. Stir in minced garlic and cook for about 1 minute.
4. Add mahi-mahi fillets and season with salt and pepper.
5. Cook for 5-6 minutes on each side until the fish is fully cooked.
6. In the last minute, add asparagus to the skillet.
7. Squeeze fresh lemon juice over the fish before serving.

3) Mahi Mahi Tacos with Mango Salsa

Mahi Mahi tacos are a flavorful and fun dish to make. The fish is light and flaky, making it perfect for tacos. Mango salsa adds a sweet and zesty touch that complements the fish well.

To prepare, season the Mahi Mahi and cook it until it’s golden brown.

While the fish is cooking, make your mango salsa by mixing chopped mango, tomato, avocado, lime juice, and cilantro.

Once everything is ready, assemble your tacos by adding the fish and topping it off with the fresh mango salsa. Enjoy with a squeeze of lime for extra flavor!

Ingredients

• 1 lb Mahi Mahi fillets
• 1 ripe mango, diced
• 1 roma tomato, diced
• 1 avocado, diced
• Juice of 1 lime
• Fresh cilantro, chopped
• Salt and pepper, to taste
• Corn or flour tortillas

Cooking Instructions

1. Season Mahi Mahi fillets with salt and pepper.
2. Heat a skillet over medium heat (about 350°F or 175°C).
3. Cook Mahi Mahi for 4-5 minutes on each side until cooked through.
4. In a bowl, mix mango, tomato, avocado, lime juice, and cilantro.
5. Warm tortillas in another pan for about 1 minute.
6. Assemble tacos by adding Mahi Mahi and topping with mango salsa.

4) Grilled Mahi Mahi with Paprika

Grilled mahi mahi with paprika is a simple yet delicious dish. The fish cooks quickly and has a wonderful flavor. You can prepare this meal in about 15 minutes.

To start, season the mahi mahi with olive oil, paprika, and a bit of salt. You want to cover the fish well to enhance its taste.

Then, preheat your grill to medium heat, around 375°F (190°C).

Grill the fish for about 3-4 minutes on each side. You’ll know it’s done when it flakes easily with a fork. The paprika gives it a lovely color and a mild kick.

Ingredients

• Mahi Mahi fillets
• Olive oil
• Paprika
• Salt

Cooking Instructions

1. Season mahi mahi with olive oil, paprika, and salt.
2. Preheat the grill to 375°F (190°C).
3. Grill the fish for 3-4 minutes on each side.
4. Check for doneness; it should flake easily.

5) Baked Mahi Mahi with Mayonnaise

Baked mahi mahi with mayonnaise is a simple and tasty dish. This method keeps the fish moist and adds great flavor. You’ll love how easy it is to prepare.

First, gather your ingredients. You will need mahi mahi fillets, mayonnaise, and a few spices. The mayonnaise helps the fish to be tender and juicy while creating a delicious crust when baked.

For baking, preheat your oven to 425°F (220°C).

Spread a layer of mayonnaise over the fillets. Add your favorite spices, like garlic and pepper, for extra taste.

Bake the fish for about 25 minutes or until it flakes easily with a fork.

Ingredients

• 4 mahi mahi fillets
• ½ cup mayonnaise
• 1 tablespoon garlic, minced
• Salt and pepper, to taste
• Bread crumbs, optional

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Place mahi mahi fillets in a baking dish.
3. Spread mayonnaise over the fillets.
4. Season with salt, pepper, and garlic.
5. Sprinkle bread crumbs if desired.
6. Bake for 25 minutes until fish is flaky.

6) Cajun Blackened Mahi Mahi

Cajun Blackened Mahi Mahi is a flavorful dish that brings a taste of the South to your dinner table. With a spicy seasoning mix, this recipe is quick and easy to prepare.

The fish is coated in a blend of Cajun spices, then seared until it’s crispy on the outside. You can enjoy it with a squeeze of lime for extra zest.

This meal is perfect for a busy weeknight or a special occasion. Serve it with a fresh salad or rice for a complete meal.

Ingredients

• 2 mahi mahi fillets
• 2 tablespoons Cajun seasoning
• 2 tablespoons olive oil
• Lime wedges (for serving)

Cooking Instructions

1. Preheat a skillet over medium-high heat (about 375°F or 190°C).
2. Rub both sides of the mahi mahi fillets with Cajun seasoning.
3. Add olive oil to the hot skillet.
4. Cook the fillets for about 3-4 minutes on each side until blackened and cooked through.
5. Serve with lime wedges.

7) Mahi Mahi with Nut Salsa

This dish brings together the delicate flavors of mahi mahi and a crunchy nut salsa. It’s a fun and tasty way to enjoy fish.

Start by preparing the nut salsa with macadamia nuts or walnuts. These add a great crunch and flavor. You can mix in pineapple salsa for a tropical touch.

To make the mahi mahi, coat the fillets in the nut mixture before frying. This gives the fish a crispy crust.

Cook the fish in a skillet over medium heat for about 4-5 minutes on each side. Aim for an internal temperature of 145°F (63°C) for doneness.

Serve the mahi mahi hot, topped with the fresh nut salsa.

Ingredients

• 2 mahi mahi fillets
• ½ cup macadamia nuts or walnuts
• 1 cup pineapple salsa
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Chop the nuts finely and mix with salt and pepper.
2. Coat mahi mahi fillets in the nut mixture.
3. Heat olive oil in a skillet over medium heat.
4. Fry the fish for 4-5 minutes on each side until cooked through.
5. Serve with pineapple salsa on top.

8) Mahi Mahi with Tomato Lemon Sauce

This Mahi Mahi with Tomato Lemon Sauce is a tasty and quick meal. It takes about 20 minutes to make, so it’s perfect for a busy weeknight. The sauce combines fresh tomatoes and zesty lemon for a flavorful dish.

To prepare, you will need to pan-sear the Mahi Mahi until it’s golden brown. Then, create the sauce using cherry tomatoes, garlic, and lemon juice. This simple recipe brings out the best flavors in the fish.

Ingredients

• 4 Mahi Mahi fillets
• ½ teaspoon salt
• ½ teaspoon pepper
• 1 tablespoon olive oil
• 1 tablespoon butter
• 2 cups cherry tomatoes
• 2 cloves garlic, minced
• Juice of 1 lemon

Cooking Instructions

1. Season Mahi Mahi fillets with salt and pepper.
2. Heat olive oil and butter in a pan over medium heat (350°F / 180°C).
3. Add fillets and cook for about 4-5 minutes per side until golden.
4. Remove fillets and set aside.
5. In the same pan, add garlic and cook for 1 minute.
6. Add cherry tomatoes and lemon juice, cooking until tomatoes soften.
7. Pour the sauce over the Mahi Mahi and serve.

9) Pan-Seared Mahi Mahi with Asparagus

Pan-searing mahi mahi is a simple way to enjoy this tasty fish. It cooks quickly and gets a nice, golden crust. Pair it with fresh asparagus for a healthy, colorful plate.

To start, heat a skillet over medium-high heat. Add a bit of olive oil.

Once it’s hot, place the mahi mahi fillets in the pan. Cook for about 4 minutes on each side until they reach an internal temperature of 145°F (63°C).

While the fish cooks, you can steam or sauté the asparagus. It should remain bright green and tender-crisp.

Serve the mahi mahi with asparagus on the side, and drizzle with lemon juice for added flavor.

Ingredients

• 2 mahi mahi fillets
• 1 bunch asparagus
• 2 tablespoons olive oil
• 1 lemon (for juice)
• Salt and pepper to taste

Cooking Instructions

1. Heat a skillet over medium-high heat.
2. Add olive oil to the skillet.
3. Place mahi mahi fillets in the pan and season with salt and pepper.
4. Cook for 4 minutes on each side.
5. Steam or sauté asparagus until tender-crisp.
6. Serve mahi mahi with asparagus, topped with lemon juice.

10) Simple Mahi Mahi Curry

Making a simple mahi mahi curry is a great way to enjoy this delicious fish. The creamy texture of coconut milk pairs well with the spices.

Start by sautéing chopped onions and garlic in a pan. Once they soften, add red curry paste and coconut milk. Stir well to combine.

Next, gently add your mahi mahi fillets. Cook until the fish is tender, about 8 to 10 minutes.

You can add vegetables like bell peppers or spinach for extra flavor.

Serve this curry over rice for a complete meal. Enjoy the rich taste with your family or friends!

Ingredients

• 2 mahi mahi fillets
• 1 cup coconut milk
• 2 tablespoons red curry paste
• 1 onion, chopped
• 2 garlic cloves, minced
• Salt to taste
• Optional: vegetables like bell peppers

Cooking Instructions

1. Heat a pan over medium heat.

2. Sauté chopped onions and minced garlic until soft.

3. Add red curry paste and stir for 1 minute.

4. Pour in the coconut milk and mix well.

5. Add mahi mahi fillets and cook for 8-10 minutes.

6. Season with salt and serve over rice.