10+ Low Carb Chicken Recipes for Healthy and Delicious Meals

Low carb chicken recipes are a delicious way to enjoy nutritious meals without the extra carbs. These recipes offer tasty options to help you eat healthy while enjoying comforting dishes.

Whether you follow a specific diet or just want to eat better, these meals will satisfy your cravings.

Low carb chicken recipes are easy to prepare and full of flavor. With just a few ingredients, you can make dinners your whole family will love.

You’ll find plenty of recipes that fit easily into your meal planning.

1) Keto Crack Chicken

Keto Crack Chicken is a simple, delicious dish for your low-carb diet. It combines chicken with cream cheese, bacon, and ranch seasonings for a creamy, savory meal.

You can make this dish quickly and have dinner ready in about 20 minutes. Its comforting flavors make it a favorite.

Ingredients

• 2 pounds (900 g) boneless, skinless chicken breasts
• 8 oz (225 g) cream cheese
• 1 cup (240 ml) chicken broth
• 1 packet ranch seasoning
• 6 slices bacon, cooked and crumbled
• 1 cup (100 g) shredded cheddar cheese

Cooking Instructions

1. Place chicken breasts in a slow cooker.
2. Add cream cheese and chicken broth.
3. Sprinkle ranch seasoning over the top.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Shred the chicken with two forks.
6. Stir in bacon and cheddar cheese. Serve warm.

2) Creamy Garlic Chicken with Dijon Mustard

Creamy Garlic Chicken with Dijon Mustard is a simple and tasty dish. You combine juicy chicken with a rich garlic sauce made creamy by Dijon mustard.

This recipe is perfect for a quick dinner. The garlic and mustard add delicious flavor to the chicken.

Serve this meal with veggies or a salad. Pan-sear the chicken until golden brown, then mix in the garlic and mustard.

Let it simmer until the sauce thickens and the chicken cooks through.

Ingredients

• 4 chicken thighs
• 3 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup Dijon mustard
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Season chicken thighs with salt and pepper.
3. Sear chicken thighs until browned, about 6-7 minutes per side.
4. Remove chicken and set aside.
5. In the same skillet, add garlic and sauté for 1 minute.
6. Stir in Dijon mustard and heavy cream.
7. Return chicken to the skillet and simmer for 5-7 minutes.
8. Serve hot and enjoy!

3) Cheesy Jalapeño Keto Chicken

Cheesy Jalapeño Keto Chicken is a simple and tasty dish. It features juicy chicken breasts topped with creamy cheese and spicy jalapeños.

This meal is perfect for a busy weeknight. Cream cheese adds a rich flavor, and shredded cheddar gives a nice topping.

The jalapeños bring just the right amount of heat. You can enjoy this dish with a side salad or steamed veggies.

Ingredients

• 4 boneless skinless chicken breasts
• 8 oz cream cheese, softened
• 1/2 cup sharp cheddar cheese, shredded
• 3 jalapeño peppers, sliced
• 1 tsp garlic salt

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Place chicken breasts in a baking dish.
3. Spread cream cheese over each chicken breast.
4. Top with shredded cheddar and jalapeño slices.
5. Bake for 25-30 minutes until chicken is cooked through.

4) Tuscan Chicken Broccoli Bake

Tuscan Chicken Broccoli Bake is a tasty low-carb meal. It combines chicken, broccoli, and cherry tomatoes for a healthy dish.

Preheat your oven to 400°F (200°C). In a casserole dish, mix broccoli florets, cherry tomatoes, and chicken breasts.

Spray a little avocado oil for flavor. Top with cheese if you like.

Bake for about 25-30 minutes until the chicken is cooked through. The veggies become tender and add great flavor.

Ingredients

• 2 cups broccoli florets
• 1 cup cherry tomatoes
• 2 chicken breasts
• 1 tbsp avocado oil spray
• Optional: shredded cheese

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Combine broccoli, cherry tomatoes, and chicken in a casserole dish.
3. Spray with avocado oil.
4. Add cheese on top if you like.
5. Bake for 25-30 minutes until chicken is done.

5) Slow Cooker Queso Chicken

Slow Cooker Queso Chicken is an easy and tasty dish. You only need a few simple ingredients and minimal effort.

Place chicken breasts in your slow cooker. Sprinkle taco seasoning on top and add tomatoes.

Cover and cook on low for 4 to 6 hours until the chicken is tender. Shred the chicken and mix with the sauce before serving.

Ingredients

• 2 chicken breasts
• 1 packet taco seasoning
• 1 can diced tomatoes
• 1 cup queso cheese dip

Cooking Instructions

1. Place chicken breasts in the slow cooker.
2. Sprinkle taco seasoning over the chicken.
3. Add diced tomatoes on top.
4. Cover and cook on low for 4 to 6 hours.
5. Shred the chicken and mix with the sauce before serving.

6) Low-Carb Chicken Nuggets

Low-carb chicken nuggets are a delicious and satisfying snack. They are perfect for anyone watching their carb intake.

You can easily make them in the oven, air fryer, or on the stovetop. For a simple recipe, use ground chicken, cheese, and a few seasonings.

This combination creates a crispy and juicy nugget. Everyone will love them.

Ingredients

• 2 lbs ground chicken
• 2 eggs
• 1/3 cup grated parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 3/4 tsp garlic powder
• 3/4 tsp onion powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix the ground chicken, eggs, cheeses, and seasonings in a bowl.
3. Form the mixture into nugget shapes.
4. Place nuggets on a baking sheet lined with parchment paper.
5. Bake for about 15-20 minutes until golden brown.

7) Pan-Seared Garlic Butter Chicken Thighs

Pan-seared garlic butter chicken thighs are a tasty and simple option for low-carb meals. The crispy skin and juicy meat make this dish a favorite.

Season your chicken thighs with salt and pepper. Heat a skillet over medium-high heat and add butter.

Add minced garlic for extra flavor. Cook the chicken thighs for about 5-7 minutes on each side.

Make sure they reach an internal temperature of 165°F (74°C). Serve these thighs with a side of veggies.

Ingredients

• 4 chicken thighs, bone-in and skin-on
• 3 tablespoons butter
• 3 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Season chicken thighs with salt and pepper.
2. Heat a skillet over medium-high heat.
3. Add butter and minced garlic to the skillet.
4. Place chicken thighs in the skillet, skin-side down.
5. Cook for 5-7 minutes; flip and cook another 5-7 minutes.
6. Check for an internal temperature of 165°F (74°C).
7. Serve warm.

8) Baked Parmesan Crusted Chicken

Baked Parmesan Crusted Chicken is a tasty and easy dish. It has a crunchy exterior and juicy inside.

You only need a few ingredients and about 30 minutes to prepare and cook. Preheat your oven to 400°F (200°C).

Coat chicken breasts in mustard, then cover them with a mix of almond meal and grated Parmesan cheese. Place the chicken on a baking sheet lined with parchment paper.

Bake for 20-25 minutes until the chicken is golden brown and cooked through. Serve it with your favorite low-carb sides.

Ingredients

• 2 chicken breasts
• 2 tablespoons mustard
• ½ cup grated Parmesan cheese
• ½ cup almond meal
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Coat chicken breasts with mustard.
3. Mix Parmesan cheese and almond meal in a bowl.
4. Cover the chicken with the cheese mixture.
5. Place chicken on a lined baking sheet.
6. Bake for 20-25 minutes until cooked through.

9) Buffalo Chicken Lettuce Wraps

Buffalo chicken lettuce wraps are a tasty and low-carb meal option. You can make them quickly and easily.

They bring together the flavors of spicy buffalo chicken and fresh veggies. Use cooked chicken tossed in buffalo sauce.

Romaine or iceberg lettuce works great as a wrap. Add toppings like shredded carrots, celery, and blue cheese.

These wraps are fun to eat and easy to prepare ahead of time.

Ingredients

• 2 cups cooked chicken, shredded
• 1/2 cup buffalo sauce
• Lettuce leaves (romaine or iceberg)
• 1/2 cup shredded carrots
• 1/2 cup diced celery
• 1/4 cup blue cheese, crumbled

Cooking Instructions

1. In a bowl, mix the shredded chicken with buffalo sauce.
2. Take a lettuce leaf and place a scoop of buffalo chicken in the center.
3. Top with shredded carrots, diced celery, and blue cheese.
4. Roll up and enjoy your tasty wrap!

10) Zesty Lemon Herb Grilled Chicken

Zesty Lemon Herb Grilled Chicken is a tasty low-carb option. You will enjoy the juicy chicken marinated in a bright blend of lemon and fresh herbs.

This meal offers a refreshing flavor. For this recipe, you’ll need olive oil, lemon juice, garlic, and a mix of your favorite herbs.

Marinate the chicken to help it absorb all the flavors. Grill the chicken for about 6-8 minutes per side at 165°F (74°C).

Serve this dish with salads or vegetables.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 4 cloves garlic, minced
• 2 tablespoons fresh herbs (like thyme or rosemary)
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix olive oil, lemon juice, garlic, and herbs.

2. Pour the marinade over the chicken. Refrigerate for at least 30 minutes.

3. Preheat your grill to medium-high heat.

4. Grill the chicken for 6-8 minutes on each side. Make sure the internal temperature reaches 165°F (74°C).

5. Let the chicken rest for a few minutes. Serve and enjoy.