10+ Keto Crockpot Recipes for Easy Weeknight Dinners
Keto crockpot recipes are a fantastic way to enjoy delicious, low-carb meals with minimal effort. These recipes allow you to prepare healthy dishes that fit your keto diet while saving you time in the kitchen.
With a slow cooker, you can let your meals simmer throughout the day, making it easy to enjoy hearty food without the hassle.
From savory stews to flavorful meats, there are endless options you can explore. You’ll find that using a crockpot not only enhances the flavors but also ensures tender results every time.
Dive into these satisfying recipes, and discover how simple it can be to maintain your keto lifestyle.
1) Savory Keto Meatloaf
This savory keto meatloaf is perfect for a comforting meal. It combines juicy ground beef with delicious herbs and spices. You will enjoy its rich flavors and moist texture.
To start, mix in some ground pork for added taste. Season with Italian herbs, garlic, onion, and a touch of salt and pepper. This combination makes a tasty loaf you’ll love.
Using a crockpot allows the meatloaf to cook slowly, keeping it tender. You can even add a sugar-free tomato glaze on top for a flavorful finish. It’s a great low-carb option for busy nights.
Ingredients
- 1 pound ground beef
- ½ pound ground pork
- 1 onion, diced
- ½ cup almond flour
- 2 cloves garlic, minced
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Cooking Instructions
- In a large bowl, combine all ingredients.
- Form the mixture into a loaf shape.
- Place the meatloaf in the crockpot.
- Cook on low for 6-8 hours (about 170°F or 77°C).
- Serve warm and enjoy!
2) Creamy Buffalo Chicken Dip
You will love this Creamy Buffalo Chicken Dip. It brings the classic buffalo wing flavor into a delicious dip that is easy to make. Perfect for parties or just a cozy night in.
To start, use shredded chicken, cream cheese, and hot sauce. The ingredients blend together to create a creamy, spicy delight. You can customize the heat level based on your taste.
This dip is also keto-friendly, with low carbs and high flavor. Serve it with veggies or keto-friendly chips for the best experience.
Ingredients
- 1 pound (450g) boneless, skinless chicken breasts or thighs
- 1 cup (240ml) hot sauce
- 4 ounces (113g) cream cheese
- 1 tablespoon (14g) butter
- 1 cup (120g) shredded cheese (optional)
Cooking Instructions
- Place the chicken in the crockpot.
- Pour hot sauce over the chicken.
- Add cream cheese and butter to the pot.
- Cook on low for 6 hours (about 150°C).
- Shred the chicken and mix well.
- Serve warm with veggies or chips. Enjoy!
3) Garlic Butter Beef Roast
Garlic butter beef roast is a tasty choice for a keto-friendly meal. This recipe uses simple ingredients to create a tender and flavorful dish. The garlic and butter blend together to make the beef incredibly delicious.
To make this dish, you will need a beef roast, garlic, and butter. You can also add some herbs for extra flavor. Cooking it in a crockpot makes it easy and fuss-free.
Now, let’s look at the ingredients you will need.
Ingredients
- 3 to 4 pounds beef roast
- 1/2 cup unsalted butter
- 6 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons dried herbs (like thyme or rosemary)
Cooking Instructions
- Place the beef roast in the crockpot.
- Mix the butter, garlic, salt, and pepper together.
- Spread the mixture over the roast.
- Sprinkle the dried herbs on top.
- Cook on low for 7-8 hours (about 93-104 degrees Celsius) or until tender.
4) Zesty BBQ Pulled Pork
Zesty BBQ Pulled Pork is a delicious, easy meal that fits perfectly into your keto diet. With just a few ingredients, you can create a dish that’s full of flavor and perfect for any occasion.
Start with pork shoulder for the best results. Layer your spices on the meat, and let the slow cooker work its magic. This dish doesn’t need much prep time, making it a great choice for busy days.
When it’s ready, shred the pork and mix it with your favorite low-carb BBQ sauce for a tasty finish. Serve it on its own or in lettuce wraps for a fresh twist.
Ingredients
- 3-4 pounds pork shoulder
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 cup low-carb BBQ sauce
Cooking Instructions
- Season the pork shoulder with smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
- Place the pork in the slow cooker.
- Cook on low for 7-8 hours (approximately 93-104 degrees Celsius).
- Once cooked, shred the pork with two forks.
- Mix in low-carb BBQ sauce before serving.
5) Hearty Mushroom Chicken Stew
This Hearty Mushroom Chicken Stew is perfect for a cozy dinner. It’s packed with tender chicken and savory mushrooms, making it both filling and delicious.
You’ll need a few simple ingredients to get started. The stew is creamy and has a wonderful blend of flavors. It’s low in carbs, which makes it great for your keto diet.
Ingredients
- 1 pound (450 g) chicken thighs
- 2 cups (150 g) mushrooms, sliced
- 1 cup (150 g) spinach
- 1 cup (240 ml) chicken broth
- ½ cup (120 ml) heavy cream
- 1 teaspoon garlic powder
- Salt and pepper to taste
Cooking Instructions
- Place the chicken thighs in your crockpot.
- Add sliced mushrooms and spinach on top.
- Pour in the chicken broth and heavy cream.
- Season with garlic powder, salt, and pepper.
- Cook on low for 6-8 hours (about 93-105 °C) or high for 3-4 hours (about 121-138 °C).
6) Spicy Taco Soup
Spicy Taco Soup is a tasty and hearty dish perfect for keto diets. You’ll enjoy the blend of flavors that come from ground beef, cream cheese, and spices. It’s simple to prepare and great for busy days.
To start, you can use your favorite slow cooker to make this soup. It allows all the ingredients to mingle and create a delicious meal. Serve it hot, and you can even top it with cheese or avocado for extra flavor.
Ingredients
- 1 lb ground beef
- 4 oz canned diced green chilis
- 14.5 oz canned diced tomatoes
- 4 oz cream cheese
- 1 tsp chili powder
- Salt and pepper to taste
Cooking Instructions
- In a skillet, cook the ground beef over medium heat until browned.
- Drain excess grease and transfer meat to the slow cooker.
- Add diced green chilis, diced tomatoes, cream cheese, chili powder, salt, and pepper.
- Stir everything together until well combined.
- Cook on low for 4-6 hours (about 93°C to 100°C).
- Serve hot and enjoy!
7) Lemon Herb Chicken Thighs
Lemon Herb Chicken Thighs are a tasty and easy meal you can make in your crockpot. This dish is full of flavor and perfect for a low-carb diet.
You’ll use fresh lemon juice, garlic, and herbs, giving the chicken a bright taste. The slow cooking makes the thighs tender and juicy.
Serve this dish over your favorite vegetables or cauliflower rice for a complete meal.
Ingredients
- 4 chicken thighs, skinless
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Cooking Instructions
- In a bowl, mix lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper.
- Place chicken thighs in the crockpot.
- Pour the lemon herb mixture over the chicken.
- Cook on low for 6-8 hours (160°F or 71°C) or until chicken is tender.
8) Cheesy Broccoli and Chicken
You’ll love this cheesy broccoli and chicken dish made easy in a crockpot. It’s creamy, delicious, and low in carbs, making it perfect for your keto diet.
Start by placing fresh broccoli and chicken breasts in the crockpot. Pour a creamy cheese sauce over them and mix well. This helps all the flavors blend together as it cooks.
Cook on low for about four hours, or until the chicken is fully cooked. The cheesy sauce will thicken, coating the chicken and broccoli nicely.
This meal is great served over cauliflower rice for an extra veggie boost.
Ingredients
- 2 cups fresh broccoli florets
- 1 pound chicken breasts, diced
- 1 cup shredded cheese
- 1 cup cream
- Salt and pepper to taste
Cooking Instructions
- Place broccoli and chicken in the crockpot.
- Add cream and season with salt and pepper.
- Pour shredded cheese on top.
- Cook on low for 4 hours.
- Stir and serve warm.
9) Tender Beef Stroganoff
Tender Beef Stroganoff is a delicious dish that warms you up inside. Using a slow cooker makes it easy to prepare, allowing the flavors to meld beautifully.
You’ll need beef that becomes juicy and tender. The creamy mushroom sauce adds a wonderful richness. This meal is also low in carbs, perfect for your keto diet.
Ingredients
- 2 pounds beef stew meat
- 1 onion, chopped
- 2 cups mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup beef broth
- 1 cup sour cream
- 2 tablespoons Worcestershire sauce
- Salt and pepper to taste
Cooking Instructions
- Place the beef, onion, and mushrooms in the slow cooker.
- Add garlic, beef broth, and Worcestershire sauce.
- Cook on low for 7-8 hours or high for 3-4 hours.
- Stir in sour cream before serving.
- Season with salt and pepper to taste.
10) Rich Chicken Marsala
You’ll love making Rich Chicken Marsala in your crockpot. This dish is packed with flavor and is perfect for a keto meal. The chicken stays juicy and tender while cooking slowly.
Start by browning chicken breasts in a pan. This adds a nice flavor. Then, place them in your crockpot with mushrooms and a creamy sauce.
Set your crockpot to cook on low for 6 hours (about 160°C) or high for 3 hours (about 70°C). The sauce will thicken and coat the chicken beautifully.
Ingredients
- 4 chicken breasts
- 1 cup mushrooms, sliced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup Marsala wine
- 2 cloves garlic, minced
- Salt and pepper to taste
Cooking Instructions
-
Brown chicken breasts in a skillet.
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Place browned chicken in the crockpot.
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Add mushrooms, cream, broth, wine, and garlic.
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Season with salt and pepper.
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Cover and cook on low for 6 hours. Alternatively, cook on high for 3 hours.