10+ Gluten Free Dinner Recipes for Delicious Weeknight Meals

Finding delicious meals that fit a gluten-free lifestyle can be a challenge. Luckily, there are many satisfying gluten-free dinner recipes that are easy to prepare and sure to please everyone at your table.

Whether you are cooking for yourself, family, or friends, these recipes can bring joy to your mealtime.

Gluten-free dinners don’t have to be bland or boring. With a little creativity and the right ingredients, you can create flavorful dishes that everyone will love.

Let’s explore some tasty options that will make your dinner fun and enjoyable!

1) Instant Pot BBQ Chicken

Instant Pot BBQ Chicken is a quick and tasty dinner choice. You can make it in about 20 minutes, which is perfect for busy nights. This dish is also gluten-free, so it works for many diets.

You can serve the chicken on buns for sandwiches or alongside your favorite sides. It’s juicy and packed with flavor, making it a family favorite.

Ingredients

• 1 cup gluten-free chicken broth
• 1 teaspoon onion powder
• ½ teaspoon garlic powder
• ½ teaspoon paprika
• ½ teaspoon salt
• Chicken breasts (about 2 pounds)

Cooking Instructions

1. Place the chicken in the Instant Pot.
2. Pour in the chicken broth.
3. Add onion powder, garlic powder, paprika, and salt.
4. Close the lid and set to high pressure for 10 minutes.
5. When done, let it naturally release for 5 minutes.
6. Shred the chicken and mix it with the sauce before serving.

2) Beef Teriyaki

Beef Teriyaki is a simple and tasty dish that you can prepare in about 30 minutes. It features crispy beef coated in a delicious teriyaki sauce. You can make it all in one pan, which makes cleanup easy.

To keep it gluten-free, use gluten-free soy sauce. This dish pairs well with rice or vegetables for a complete meal. You can also switch things up by adding your favorite veggies.

Ingredients

• 1 pound flank or skirt steak, cut across the grain
• 1/2 cup gluten-free soy sauce
• 1 tablespoon cornstarch
• 1/2 teaspoon black pepper
• 1 tablespoon vegetable oil
• Optional: sliced vegetables like bell peppers or broccoli

Cooking Instructions

1. In a bowl, mix soy sauce, cornstarch, and pepper.
2. Heat oil in a pan over medium heat.
3. Add the beef and cook until browned.
4. Pour the sauce over the beef and cook for a few more minutes.
5. Serve with rice or veggies.

3) Gluten-Free Turkey Meatballs

You can whip up delicious gluten-free turkey meatballs that are simple and quick. These meatballs are juicy and packed with flavor, making them a great option for dinner.

To make them, you’ll need ground turkey, gluten-free breadcrumbs, and some spices. You can serve them with your favorite sauce or pasta, or enjoy them on their own.

These meatballs also freeze well, so you can make a big batch and enjoy them later.

Ingredients

• 1 pound (450g) ground turkey
• 1/2 cup (50g) gluten-free breadcrumbs
• 1 egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix all ingredients until well combined.
3. Shape the mixture into meatballs, about 1 inch (2.5 cm) in diameter.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes or until they are cooked through.

4) Sweet Corn Soup

Sweet corn soup is a simple and delicious dish that’s perfect for dinner. You can use fresh, frozen, or canned corn to make it. The ingredients come together quickly for a warm and comforting meal.

To start, melt some butter in a large pot over medium heat. Then, add chopped onions and cook until they are soft. Next, toss in diced potatoes along with your corn and broth.

After simmering everything together, blend the soup until it’s creamy. Season it to your taste with salt and pepper, and enjoy! You might like to top it with lime juice or hot sauce for extra flavor.

Ingredients

• 300 g sweet corn kernels (fresh, frozen, or canned)
• 1 medium onion, chopped
• 150 g potatoes, diced
• 20 g unsalted butter
• Salt and pepper to taste
• Optional: hot sauce and lime juice

Cooking Instructions

1. Melt butter in a pot over medium heat.
2. Add chopped onions and sauté until soft.
3. Stir in diced potatoes and sweet corn.
4. Pour in your choice of broth.
5. Simmer until potatoes are tender.
6. Blend until creamy.
7. Season with salt and pepper. Enjoy!

5) Chicken Fajitas

Chicken fajitas are a quick and tasty gluten-free dinner option. They are colorful and packed with flavor. You can customize them with your favorite veggies, making them healthy and fun.

To make chicken fajitas, you will need chicken, bell peppers, onions, and spices. A good marinade can include lime juice, cumin, and garlic. These ingredients create a delicious mix that will please your taste buds.

You can cook your chicken and veggies on a skillet or a sheet pan for easy cleanup. Serve them with gluten-free tortillas for a complete meal that everyone will enjoy.

Ingredients

• 1 lb (450 g) chicken breast
• 2 bell peppers
• 1 onion
• 2 tablespoons avocado oil
• 1 tablespoon fajita seasoning
• Gluten-free tortillas

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the chicken, bell peppers, and onion.
3. In a bowl, mix chicken and veggies with avocado oil and seasoning.
4. Spread everything on a sheet pan.
5. Bake for 20 minutes until the chicken is cooked through.
6. Serve with gluten-free tortillas.

6) Honey-Garlic Salmon

Honey-garlic salmon is a quick and delicious dinner option that you will love. This dish is full of flavor and good for you, too. It takes only about 20 minutes to make, perfect for busy weeknights.

To prepare, you need fresh salmon fillets, honey, garlic, soy sauce, and lemon juice. You can serve it with brown rice and vegetables for a complete meal.

Ingredients

• 2 salmon fillets
• 2 tablespoons honey
• 2 cloves garlic, minced
• 2 tablespoons soy sauce (or gluten-free soy sauce)
• 1 tablespoon lemon juice

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix honey, minced garlic, soy sauce, and lemon juice.
3. Place salmon fillets in a baking dish and pour the sauce over them.
4. Bake for 15-20 minutes, until salmon is cooked through.
5. Serve with brown rice and your favorite veggies. Enjoy!

7) Mediterranean Baked Cod

Mediterranean Baked Cod is a delicious and healthy dinner option. It’s simple to prepare and packed with flavor. You’ll love how quickly this dish comes together.

To make this meal, you’ll top cod loins with fresh ingredients like tomatoes, onions, and olives. This combination creates a delightful taste that brings the Mediterranean right to your plate.

Bake the cod at 400°F (200°C) for about 10 to 15 minutes until it’s flaky and cooked through.

This dish pairs well with a side of roasted vegetables or a fresh salad. It’s a perfect choice for a gluten-free dinner that everyone will enjoy.

Ingredients

• 2 cod loins
• 1 cup cherry tomatoes, halved
• 1/2 cup olives, sliced
• 1 onion, chopped
• 2 tablespoons olive oil
• Salt and pepper, to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix tomatoes, olives, and onion with olive oil, salt, and pepper.
3. Place cod loins in a baking dish and top with the mixture.
4. Bake for 10 to 15 minutes or until the cod is flaky.

8) Baked Risotto

Baked risotto is a creamy and comforting dish that anyone can enjoy. It’s simple to prepare and perfect for a gluten-free dinner. You can easily mix in your favorite vegetables or proteins to make it your own.

To start, combine rice with broth, veggies, and seasoning in a baking dish. Bake it in the oven until everything is tender and delicious. One great option is to add chicken for extra protein.

This dish pairs well with a variety of toppings, such as fresh herbs or grated cheese. You can serve it hot right out of the oven for a delightful meal.

Ingredients

• 1 cup Arborio rice
• 4 cups chicken or vegetable broth
• 1 cup chopped vegetables (like spinach or peas)
• 1 cup cooked chicken, diced (optional)
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a baking dish, combine the rice, broth, vegetables, and chicken (if using).
3. Season with salt and pepper.
4. Cover with aluminum foil and bake for 30 minutes.
5. Remove the foil, stir in Parmesan cheese, and bake for an additional 10-15 minutes until creamy.

9) Halloumi Traybake

A Halloumi Traybake is a tasty and simple meal perfect for dinner. You can prepare it easily by mixing colorful vegetables with halloumi cheese. This dish is not only gluten-free but also packed with flavor.

Start by choosing your favorite vegetables like bell peppers, zucchini, and cherry tomatoes. The halloumi adds a nice salty taste and a chewy texture that pairs well with the veggies.

You can add some herbs for extra flavor. Then roast everything together in the oven until it’s cooked and golden.

It’s a great one-pan meal that saves you time on cleanup.

Ingredients

• 250g halloumi cheese
• 1 bell pepper, chopped
• 1 zucchini, sliced
• 200g cherry tomatoes
• 2 tablespoons olive oil
• Salt and pepper
• Fresh herbs (like rosemary or thyme)

Cooking Instructions

1. Preheat your oven to 200°C (400°F).
2. Prepare the vegetables and halloumi.
3. Place them in a baking tray.
4. Drizzle with olive oil and season with salt and pepper.
5. Bake for 25-30 minutes until golden.

10) Chicken Parmesan Pasta Casserole

This Chicken Parmesan Pasta Casserole is a tasty and easy gluten-free dinner option. You will love the combination of juicy chicken, cheese, and marinara sauce baked with gluten-free pasta. It’s perfect for a cozy weeknight meal.

To prepare, start by cooking your gluten-free penne pasta according to the package instructions.

Next, mix together cooked chicken, marinara sauce, and half of the cheese.

Layer the pasta in a baking dish and top it with the chicken mixture. Sprinkle the remaining cheese on top and bake at 350°F (175°C) for about 25 minutes or until bubbly and golden.

Ingredients

• 2 cups gluten-free penne pasta
• 2 cups cooked chicken, diced
• 2 cups marinara sauce
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Cook the gluten-free penne pasta as directed.
3. In a bowl, combine the cooked chicken, marinara sauce, and half of the mozzarella cheese.
4. In a baking dish, layer the cooked pasta.
5. Pour the chicken mixture on top of the pasta.
6. Sprinkle the remaining mozzarella and Parmesan cheese over the top.
7. Bake for 25 minutes or until bubbly.