10+ Flank Steak Recipes to Savor and Enjoy

Flank steak is a versatile cut of meat that can elevate many meals. This article shares delicious recipes that make the most of flank steak, perfect for any occasion. Whether you’re grilling, sautéing, or marinating, you can create juicy and flavorful dishes that everyone will love.

From classic fajitas to simple stir-fries, flank steak provides endless possibilities for your dining table. With just a few ingredients and some cooking techniques, you can impress family and friends with ease.

1) Grilled Flank Steak with Chimichurri Sauce

Grilled flank steak with chimichurri sauce is a delicious choice for any meal. The steak is tender and flavorful, while the chimichurri adds a fresh, herby kick.

To make this dish, you’ll first marinate the flank steak. Use a mix of olive oil, garlic, red wine vinegar, cilantro, and parsley for the chimichurri sauce. This combination brings out the best in the steak.

Grill the marinated steak over medium-high heat, about 400°F (200°C), for around 5-7 minutes on each side. Let it rest before slicing to keep it juicy.

Ingredients

• 2 lbs flank steak
• 1/2 cup olive oil
• 1/4 cup red wine vinegar
• 1/4 cup cilantro, chopped
• 1/4 cup parsley, chopped
• 3 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Mix olive oil, vinegar, cilantro, parsley, and garlic in a bowl.
2. Marinate the flank steak for at least 30 minutes.
3. Preheat your grill to 400°F (200°C).
4. Grill the steak for 5-7 minutes on each side.
5. Let it rest for 5 minutes before slicing.
6. Serve with chimichurri sauce drizzled on top.

2) Sweet and Spicy Grilled Flank Steak

This Sweet and Spicy Grilled Flank Steak is a flavorful option for your next cookout. The marinade combines lime juice, brown sugar, garlic, and spicy elements like jalapeño and sriracha. This mixture gives the flank steak a delicious kick.

To prepare, mix your marinade in a food processor. Make sure to coat the steak well and let it marinate for at least an hour. This helps the flavors soak in.

When you’re ready to cook, heat your grill to medium-high, about 400°F (200°C). Grill the steak for about 4-6 minutes on each side, until it reaches your desired doneness. Let it rest before slicing.

Ingredients

• 1 pound flank steak
• 3 scallions
• 1 tablespoon fresh ginger
• 1 jalapeño
• 3 cloves garlic
• 2 tablespoons sugar
• 1 lime (juice and zest)
• 1 tablespoon sriracha

Cooking Instructions

1. Pulse scallions, ginger, jalapeño, garlic, sugar, lime juice, zest, and sriracha in a food processor.
2. Coat the flank steak with the marinade and let it sit for an hour.
3. Preheat your grill to 400°F (200°C).
4. Grill the steak for 4-6 minutes on each side.
5. Remove from grill and let it rest before slicing.

3) Balsamic Marinated Flank Steak

Balsamic marinated flank steak is a flavorful dish that’s easy to prepare. The marinade not only enhances the meat’s taste but also helps make it tender. You’ll enjoy a combination of balsamic vinegar, soy sauce, and spices.

To make this recipe, marinate your flank steak overnight. The longer it sits, the better the flavor gets. On cooking day, grill or pan-sear the steak until it reaches your desired doneness.

For a delicious twist, serve it with vegetables or a fresh salad. This dish pairs well with sides like mashed potatoes or rice.

Ingredients

• 1.5 lbs flank steak
• 1/4 cup balsamic vinegar
• 1/4 cup soy sauce
• 2 teaspoons Dijon mustard
• 3 cloves minced garlic
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix the balsamic vinegar, soy sauce, Dijon mustard, garlic, olive oil, salt, and pepper.
2. Place the flank steak in a zip-top bag and pour the marinade over it.
3. Seal the bag, shake gently, and refrigerate overnight.
4. Preheat the grill to 450°F (232°C) or heat a skillet over medium-high heat.
5. Remove the steak from the marinade and discard the marinade.
6. Cook the steak for 5-7 minutes per side for medium-rare.
7. Let it rest for a few minutes before slicing against the grain.
8. Serve and enjoy!

4) Rosemary Garlic Flank Steak

This Rosemary Garlic Flank Steak is a simple yet delicious dish. You will love the combination of fresh rosemary and garlic that enhances the steak’s natural flavor.

To get started, marinate the flank steak for a few hours or overnight. This will allow the flavors to soak in. You can use a mixture of olive oil, minced garlic, and chopped rosemary.

When ready to cook, grill the steak for about 4 minutes per side at medium-high heat (around 400°F or 200°C) for medium-rare. Let it rest before slicing to keep it juicy.

Ingredients

• 1 flank steak (about 1.5 pounds)
• 1/4 cup olive oil
• 4 garlic cloves, minced
• 2 tablespoons fresh rosemary, chopped
• Salt and pepper to taste

Cooking Instructions

1. Mix olive oil, garlic, rosemary, salt, and pepper in a bowl.
2. Marinate the flank steak for at least 2 hours.
3. Preheat the grill to medium-high heat (400°F or 200°C).
4. Grill the steak for about 4 minutes on each side.
5. Let it rest for 5 minutes before slicing.

5) Flank Steak with Shallot Pan Sauce

This dish brings out the rich flavors of flank steak with a delicious shallot pan sauce. It’s perfect for a special dinner or a cozy night in.

You’ll start by seasoning the flank steak with salt and pepper. Heat some oil in a pan and sear the steak for about 4-5 minutes on each side for medium-rare.

Once cooked, remove the steak and let it rest. In the same pan, add minced shallots and cook until soft. Then, you can deglaze the pan with red wine for added flavor.

Serve the steak sliced, topped with the shallot sauce. It pairs well with mashed potatoes or a fresh salad.

Ingredients

• 1 lb flank steak
• Salt and pepper
• 2 tbsp avocado oil
• 3 shallots, minced
• 5 garlic cloves, minced
• 1 cup dry red wine

Cooking Instructions

1. Season the flank steak with salt and pepper.
2. Heat avocado oil in a pan over medium-high heat.
3. Sear the steak for 4-5 minutes on each side.
4. Remove the steak and let it rest.
5. Add minced shallots and garlic to the pan, cooking until soft.
6. Deglaze with red wine, scraping the bottom of the pan.
7. Serve the steak sliced with the shallot sauce on top.

6) Argentinian Grilled Flank Steak

Argentinian grilled flank steak is a delicious dish that brings bold flavors to your table. The marinade often includes garlic, herbs, and spices, creating a savory and aromatic experience.

To prepare, start by rubbing the steak with a mix of thyme, garlic, and chili powder. Let it rest to absorb the flavors. Then, grill it on high heat for a few minutes on each side until it’s cooked to your preference, about 130°F (54°C) for medium-rare.

Serve with a fresh chimichurri sauce, made from parsley, garlic, vinegar, and oil. This sauce adds a bright contrast to the rich meat.

Ingredients

• 1 flank steak
• 2 cloves garlic, minced
• 1 tablespoon thyme
• 1 teaspoon chili powder
• Salt and pepper
• Fresh chimichurri sauce

Cooking Instructions

1. Rub the flank steak with minced garlic, thyme, chili powder, salt, and pepper.
2. Let the steak rest at room temperature for 15 minutes.
3. Preheat the grill to high heat.
4. Grill the steak for 4-5 minutes on each side for medium-rare.
5. Let it rest before slicing and serve with chimichurri sauce.

7) Teriyaki Marinated Flank Steak

Teriyaki marinated flank steak is a delicious dish that’s easy to make. The marinade adds a sweet and savory flavor to the beef. You can let the steak soak in the marinade for a few hours or overnight for the best taste.

To prepare this meal, start with a few simple ingredients. You’ll mix soy sauce, brown sugar, garlic, and ginger to create a tasty marinade. After marinating, grill the steak for about 6-8 minutes on each side at 400°F (200°C).

Slice the steak against the grain for the best texture. Serve it with rice or veggies for a complete meal. It’s perfect for family dinners or gatherings.

Ingredients

• 1½ pounds flank steak
• ⅓ cup soy sauce
• ⅓ cup brown sugar
• 1 garlic clove, minced
• 1 teaspoon minced fresh ginger

Cooking Instructions

1. In a bowl, mix soy sauce, brown sugar, garlic, and ginger.
2. Place the flank steak in a resealable bag and add the marinade.
3. Let it marinate in the fridge for at least 4 hours or overnight.
4. Preheat your grill to 400°F (200°C).
5. Grill the steak for 6-8 minutes on each side.
6. Let the steak rest for a few minutes before slicing.
7. Serve with rice or your favorite vegetables.

8) Classic Fajita Flank Steak

For a delicious meal, try classic fajita flank steak. This dish is quick to prepare and full of flavor. The key is to marinate the steak to tenderize and enhance its taste.

Use a mix of spices like cumin and chili powder along with lime juice. This will give your steak a nice kick. Don’t forget to slice it against the grain for the best texture.

Serve your fajitas with sautéed onions and bell peppers. Adding cheese and avocado can make them even better.

Ingredients

• 1 ½ – 2 pounds flank steak
• 1 tablespoon olive oil
• 2 tablespoons lime juice
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 onion, sliced
• 1 bell pepper, sliced
• Salt and pepper to taste

Cooking Instructions

1. Marinate the flank steak in lime juice, olive oil, cumin, chili powder, salt, and pepper for at least 30 minutes.
2. Preheat your grill to 400°F (200°C).
3. Grill the steak for about 5-7 minutes per side.
4. Remove the steak and let it rest for 5 minutes, then slice.
5. Sauté onion and bell pepper in a skillet until soft.
6. Serve the steak with the veggies in tortillas.

9) Lime and Soy Marinated Flank Steak

Lime and soy sauce are a perfect match for flank steak. This marinade gives the meat a tangy and savory flavor. It tenderizes the steak, making each bite juicy and delicious.

To start, mix fresh lime juice with soy sauce. Add some minced garlic and a pinch of brown sugar for sweetness. You can also include chopped scallions for extra flavor.

Place your flank steak in a resealable bag, pour in the marinade, and seal it. Let it marinate in the refrigerator for at least one hour. For the best taste, try marinating it overnight.

When you’re ready to cook, grill the steak on medium-high heat. Make sure the grill is preheated to 375°F or 190°C. Grill the steak for about 5-7 minutes on each side.

Ingredients

• 1 flank steak
• 1/4 cup soy sauce
• 1/4 cup fresh lime juice
• 2 cloves garlic, minced
• 1 tablespoon brown sugar
• 2 scallions, chopped

Cooking Instructions

1. In a bowl, mix soy sauce, lime juice, garlic, and brown sugar.
2. Place flank steak in a resealable bag and pour the marinade in.
3. Seal the bag and refrigerate for at least 1 hour or overnight.
4. Preheat your grill to medium-high heat (375°F or 190°C).
5. Grill the steak for 5-7 minutes on each side, or until cooked to your liking.
6. Remove from the grill and let rest before slicing.

10) Korean BBQ Flank Steak

Korean BBQ Flank Steak is a delicious dish that combines savory flavors with tender meat. The marinade typically includes soy sauce, sugar, garlic, and ginger, which helps to enhance the beef’s taste.

Start by marinating your flank steak for at least 30 minutes. This allows the flavors to soak in and tenderize the meat.

After marinating, grill the steak over medium-high heat at about 400°F (200°C). Cook for about 5-6 minutes on each side. Let it rest for a few minutes before slicing against the grain for the best texture.

Enjoy this tasty dish with rice and vegetables for a complete meal.

Ingredients

• 1 lb (450 g) flank steak
• ¼ cup soy sauce
• 2 tbsp sugar
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1 tbsp sesame oil

Cooking Instructions

1. In a bowl, mix soy sauce, sugar, garlic, ginger, and sesame oil.
2. Pour marinade over flank steak and let it sit for 30 minutes.
3. Preheat grill to 400°F (200°C).
4. Grill steak for 5-6 minutes on each side.
5. Remove the steak from the heat and let it rest.
6. Finally, slice the steak against the grain and serve.