10+ Coconut Flour Recipes You’ll Love!

Coconut flour is a versatile and nutritious ingredient that can enhance your baking and cooking. Whether you want gluten-free options or just want to try something new, coconut flour offers a unique flavor and texture to many dishes.

You can create treats that your family will enjoy while giving them a healthier alternative to traditional flours.

In this article, you’ll discover different ways to use coconut flour in your meals. From baked goods to savory dishes, you have many options.

1) Soft and Chewy Coconut Flour Cookies

Making soft and chewy coconut flour cookies is simple and fun. You need just a few ingredients for this delicious treat.

These cookies are naturally gluten-free and perfect for a healthier snack. They offer a nice coconut flavor and a satisfying texture.

Ingredients

• 3/4 cup coconut flour
• 1 cup granulated sweetener (like monkfruit or sugar)
• 2 large eggs
• 2 tsp baking powder
• 1/2 cup melted butter
• 1 tsp vanilla extract
• Pinch of salt

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the coconut flour, sweetener, baking powder, and salt.
3. Add the eggs, melted butter, and vanilla. Stir until combined.
4. Scoop the dough onto a baking sheet lined with parchment paper.
5. Bake for 12 minutes or until golden. Let them cool before enjoying!

2) Coconut Flour Chocolate Chip Cookies

Coconut flour chocolate chip cookies are a delicious treat you can easily make at home. They are soft, chewy, and perfect for satisfying your sweet tooth.

You only need a few ingredients to make these cookies. Coconut flour gives them a unique flavor and keeps them gluten-free.

To make these cookies, mix together coconut flour, eggs, and a sweetener. Add chocolate chips for extra sweetness. Bake at 350°F (175°C) for about 12 minutes until golden.

Ingredients

• 1 cup coconut flour
• 2 eggs
• 1/2 cup oil (coconut or olive)
• 1/3 cup maple syrup or honey
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup chocolate chips

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the coconut flour, eggs, and oil.
3. Stir in the maple syrup, baking soda, and salt.
4. Fold in the chocolate chips.
5. Place spoonfuls of dough on a baking sheet.
6. Bake for 12 minutes or until golden.

3) Paleo Coconut Flour Brownies

Paleo coconut flour brownies are a delicious treat that fits your diet. They are fudgy and rich, making them perfect for dessert.

You only need a few simple ingredients to make these brownies. They are gluten-free and dairy-free.

Ingredients

• ½ cup coconut flour
• ½ cup cocoa powder
• ½ cup ghee or butter, melted
• 3 eggs
• ¾ cup honey
• ½ teaspoon vanilla extract

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the coconut flour and cocoa powder.
3. Add the melted ghee or butter, eggs, honey, and vanilla extract.
4. Combine the ingredients until smooth.
5. Pour the batter into a greased baking dish.
6. Bake for 20-25 minutes until set.

4) Coconut Flour Vanilla Layer Cake

This Coconut Flour Vanilla Layer Cake is a delicious treat for any celebration. It’s light, fluffy, and made without gluten.

You can easily make this cake with a few simple ingredients. Mix coconut flour with eggs, coconut cream, and a sweetener. Blend until smooth.

Add vanilla extract for extra flavor. Bake the cake at 350°F (175°C) until golden and a toothpick comes out clean.

Once cooled, layer and frost it as you like.

Ingredients:

• 1 ¼ cups coconut flour
• 4 large eggs
• 1 ¼ cups coconut cream
• ½ cup granulated sweetener
• 2 teaspoons vanilla extract

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the coconut flour, eggs, coconut cream, sweetener, and vanilla.
3. Pour the batter into cake pans.
4. Bake for 25-30 minutes or until a toothpick comes out clean.
5. Let it cool, then layer and frost as desired.

5) Gluten-Free Coconut Flour Muffins

Gluten-free coconut flour muffins are a tasty and healthy treat. They are light and fluffy, and you can make them easily.

These muffins are perfect for breakfast or a snack. Coconut flour makes them a great alternative for those avoiding gluten.

You can enjoy them plain or add fruits like blueberries or bananas for extra flavor. Customize them based on what you have at home.

Ingredients

• 1 cup coconut flour
• 4 large eggs
• 1/2 cup coconut oil, melted
• 1/2 cup sweetener (like honey or maple syrup)
• 1 tsp baking powder
• 1 tsp vanilla extract
• Pinch of salt

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. Line a muffin tin with paper liners.
3. In a bowl, mix the melted coconut oil and sweetener.
4. Add the eggs and vanilla, then stir well.
5. Combine the dry ingredients in another bowl.
6. Gradually add the dry mix to the wet mix.
7. Pour the batter into the muffin tin.
8. Bake for 15-20 minutes until golden brown.

6) Coconut Flour Wraps

Coconut flour wraps are a great option for a healthy meal. They are easy to make and work well for sandwiches, tacos, or wraps.

These wraps have a light and fluffy texture. You only need a few ingredients, and they are gluten-free and low in carbs.

Ingredients

• 1/4 cup coconut flour
• 1/4 cup arrowroot flour
• 1/4 teaspoon baking powder
• Pinch of salt
• 2 eggs
• 1 cup unsweetened almond milk (or water)

Cooking Instructions

1. In a bowl, mix the coconut flour, arrowroot flour, baking powder, and salt.
2. Add the eggs and almond milk. Mix until smooth.
3. Heat a skillet over medium heat (about 350°F or 175°C).
4. Pour a small amount of batter into the skillet.
5. Cook for about 2-3 minutes on each side until golden brown.

7) Coconut Curry Muffins

Coconut curry muffins are a tasty and unique treat. They blend savory and sweet flavors, making them great for breakfast or a snack.

To make these muffins, use coconut flour, curry powder, and shredded coconut. The spicy flavor of curry pairs well with the mild sweetness of coconut.

These muffins are easy to prepare in one bowl. They’re also gluten-free.

Ingredients

• 1 cup coconut flour
• 1 tablespoon curry powder
• 1/4 cup shredded coconut
• 4 eggs
• 1/3 cup coconut milk
• 1/2 cup melted coconut oil
• 1/4 cup evaporated cane sugar
• Salt to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix all ingredients until smooth.
3. Line a muffin tin with paper liners.
4. Pour the batter into the liners.
5. Bake for 20-25 minutes or until golden.

8) Low-Carb Coconut Flour Pancakes

Low-carb coconut flour pancakes make a delicious breakfast. They’re light, fluffy, and easy to prepare.

You only need a few simple ingredients. Coconut flour is a great low-carb alternative to regular flour.

Enjoy these pancakes with fresh berries, sugar-free syrup, or whipped cream. They are perfect for low-carb or keto diets.

Ingredients

• 1/4 cup coconut flour
• 3 eggs
• 1/4 cup heavy cream
• 1/4 cup melted butter
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• Pinch of salt

Cooking Instructions

1. In a mixing bowl, combine the coconut flour, baking powder, and salt.
2. In another bowl, whisk the eggs, then add the melted butter, heavy cream, and vanilla.
3. Mix the wet ingredients into the dry ingredients until smooth.
4. Heat a non-stick skillet over medium heat (about 350°F or 180°C).
5. Pour small amounts of batter into the skillet and cook until bubbles form.
6. Flip and cook until golden brown on both sides.
7. Serve warm with your favorite toppings.

9) Keto Coconut Flour Cake

This Keto Coconut Flour Cake is a delightful treat that’s easy to make. It’s moist, light, and fluffy, making it a great dessert for low-carb diets.

With just 0.8 grams of net carbs per slice, you can enjoy it without guilt. The gentle coconut flavor stands out, and it’s gluten-free and sugar-free.

Serve it at gatherings or enjoy a slice with your coffee.

Ingredients

• 1 cup coconut flour
• ½ cup butter, softened
• 1 cup erythritol or preferred sweetener
• 6 large eggs
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• ¼ teaspoon salt
• 1 cup coconut milk

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix coconut flour, baking powder, and salt.
3. In another bowl, beat butter and sweetener until fluffy.
4. Add eggs and vanilla, mixing well.
5. Combine dry ingredients with the wet mixture.
6. Pour in coconut milk and stir until smooth.
7. Pour the batter into a greased cake pan.
8. Bake for 25–30 minutes or until golden.
9. Let it cool before serving.

10) Coconut Flour Peanut Butter Cookies

Coconut flour peanut butter cookies are a tasty way to enjoy a healthy treat. You can make them quickly and easily.

These cookies have a chewy texture and a rich flavor. Use ingredients that match your dietary needs.

Coconut flour is gluten-free and low in carbs. These cookies work well for many diets.

Ingredients

• 1 cup peanut butter
• 1/4 cup coconut flour
• 1/4 cup erythritol (or sugar of choice)
• 1 egg
• 1/4 tsp baking powder
• 1/4 tsp salt

Cooking Instructions

1. Preheat your oven to 350°F (175°C).

2. In a bowl, mix peanut butter and coconut flour. Add erythritol, egg, baking powder, and salt.

3. Scoop the mixture onto a baking sheet.

4. Bake for 10-12 minutes. Remove the cookies when they turn golden.

5. Let the cookies cool before serving. Enjoy!