10+ Chicken Strip Recipes: Delicious and Easy Ideas for Everyone

Chicken strips are a favorite for many due to their crispy texture and juicy flavor. You can enjoy them as a meal, snack, or party appetizer.

Whether you prefer them baked, fried, or grilled, there are many ways to prepare chicken strips. You can customize the flavors to match your taste.

Get ready to explore recipes that bring out the best in this popular dish.

1) Garlic Butter Chicken Tenders

Garlic Butter Chicken Tenders make a quick and tasty meal. You’ll love how fast they come together.

They are perfect for a weeknight dinner or a tasty snack. Chicken tenderloins cook in a rich garlic butter sauce, adding great flavor and keeping the chicken juicy.

Cooking these tenders takes about 15 minutes in a skillet. The aroma of garlic will fill your kitchen.

Ingredients

• 1 pound (450 g) chicken tenderloins
• 4 tablespoons (60 g) butter
• 4 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Cooking Instructions

1. Melt the butter in a skillet over medium heat.
2. Add the garlic and sauté for about 1 minute.
3. Add the chicken tenderloins and season with salt and pepper.
4. Cook for 6-8 minutes, turning until golden brown.
5. Serve hot, garnished with parsley if desired.

2) Buttermilk Fried Chicken Tenders

Buttermilk fried chicken tenders are easy to make. Marinate the tenders in buttermilk to keep them juicy and tender.

Mix seasoned flour with panko breadcrumbs for extra crunch. This combination gives your chicken tenders a golden-brown finish.

Pair them with your favorite dipping sauce for a satisfying meal. These tenders are great for family dinners or gatherings.

Ingredients

• 1 lb chicken tenderloins
• 2 cups buttermilk
• 1 cup all-purpose flour
• 1/4 cup cornstarch
• Salt and pepper to taste
• Oil for frying

Cooking Instructions

1. Marinate the chicken in buttermilk for at least 1 hour, or overnight in the fridge.
2. Mix flour, cornstarch, salt, and pepper in a bowl.
3. Heat oil in a pan to 350°F (175°C).
4. Dredge marinated chicken in the flour mix.
5. Fry chicken until golden brown, about 5-7 minutes.

3) Crispy Baked Chicken Strips

Crispy baked chicken strips are a healthier alternative to fried ones. You can enjoy their crunchy texture straight from your oven.

Start with fresh chicken breasts and cut them into thin strips for even cooking. Dip them in egg and coat with breadcrumbs for a nice crunch.

Panko breadcrumbs make your chicken strips extra crispy. Mix in some grated parmesan for added flavor.

Bake them in a preheated oven at 425°F (220°C) for about 15-20 minutes.

Ingredients

• 1 pound chicken breasts
• 1 cup Panko breadcrumbs
• 1/2 cup grated parmesan cheese
• 1 egg
• 2 tablespoons water
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Cut chicken breasts into thin strips.
3. In a bowl, mix egg and water.
4. Dip chicken strips in egg mixture, then in Panko and parmesan.
5. Place on a baking sheet.
6. Bake for 15-20 minutes, or until golden and cooked through.

4) Air Fryer Chicken Tenders

Air fryer chicken tenders are a quick and healthy meal. They turn out crispy and delicious with little oil.

Slice chicken breast into strips, then season and coat with breadcrumbs or panko. The air fryer gives them a crunchy finish.

Ingredients

• 1 pound chicken breast, sliced into strips
• 1 cup breadcrumbs or panko
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Cooking spray

Cooking Instructions

1. Preheat your air fryer to 400°F (200°C).
2. Season the chicken strips with salt, pepper, garlic powder, and paprika.
3. Coat each strip in breadcrumbs or panko.
4. Place the tenders in a single layer in the air fryer basket.
5. Spray the tops lightly with cooking spray.
6. Air fry for 6-8 minutes, flipping halfway, until golden brown.

5) Sticky Honey Garlic Chicken Tenders

Sticky honey garlic chicken tenders are a treat for any meal. The sweet and savory sauce makes every bite delicious.

Preheat your oven to 425°F (220°C). If you use chicken breasts, cut them into thin strips.

Mix honey, soy sauce, and garlic for the glaze. Coat the chicken strips in the sauce, then arrange them on a baking sheet.

Bake for about 15-20 minutes until cooked through and glazed. Serve with your favorite sides.

Ingredients

• Chicken breasts or tenders
• 1/4 cup soy sauce
• 2/3 cup clover honey
• 3 cloves garlic, minced

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut chicken into strips.
3. Mix honey, soy sauce, and garlic in a bowl.
4. Coat chicken in the sauce.
5. Place on a baking sheet.
6. Bake for 15-20 minutes until cooked through.

6) Homemade Chicken Strips with Barbecue Sauce

Homemade chicken strips with barbecue sauce are easy and delicious. You get a crispy outside and juicy inside.

Slice chicken breasts into long strips. Marinate them in buttermilk and seasonings for a few hours to keep them tender.

Dip each strip in flour, then fry in hot oil at about 350°F (175°C) until golden brown. Toss the cooked strips in barbecue sauce before serving.

Serve them with extra sauce on the side for dipping.

Ingredients

• 2 chicken breasts
• 1 cup buttermilk
• 1 cup all-purpose flour
• Salt and pepper to taste
• Oil for frying
• 1 cup barbecue sauce

Cooking Instructions

1. Slice the chicken breasts into strips.
2. Marinate the strips in buttermilk for a few hours.
3. Heat oil in a skillet to 350°F (175°C).
4. Dip each strip in flour, then fry until golden brown.
5. Toss the cooked strips in barbecue sauce and serve.

7) Tuscan Chicken Tenders

Tuscan chicken tenders are easy to make and full of flavor. The chicken cooks until tender, then you toss it in a creamy sauce.

This sauce includes sun-dried tomatoes and spinach, adding flavor and nutrition. Season the chicken with Italian spices for extra taste.

After searing the tenders, simmer them in the sauce to make them juicy and flavorful. Serve with pasta or a fresh salad.

Ingredients

• 1 lb (450 g) chicken tenders
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1 cup heavy cream
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup fresh spinach
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Season the chicken tenders with garlic powder, Italian seasoning, salt, and pepper.
3. Cook the chicken in the skillet until golden brown, about 5-7 minutes.
4. Add sun-dried tomatoes and spinach to the skillet.
5. Pour in the heavy cream and stir to combine.
6. Simmer for 5 minutes until the sauce thickens.
7. Serve warm.

8) Chicken and Waffles with Crispy Tenders

Chicken and waffles combine the crunchiness of fried chicken tenders with the softness of waffles. This dish is great for breakfast or dinner.

Season the chicken and fry until golden brown. Pair with fluffy waffles drizzled in maple syrup.

Add hot sauce for extra flavor if you like. This dish is comforting and fun to make.

Ingredients

• 1 pound chicken tenders
• 1 cup buttermilk
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1 teaspoon pepper
• Oil for frying
• 2 waffles
• Maple syrup
• Optional: hot sauce

Cooking Instructions

1. Soak the chicken tenders in buttermilk for at least 1 hour.
2. In a bowl, mix flour, salt, and pepper.
3. Coat each chicken tender in the flour mix.
4. Heat oil in a pan over medium heat (350°F / 175°C).
5. Fry chicken until golden brown, about 4-5 minutes per side.
6. Prepare waffles according to package instructions.
7. Serve chicken on top of waffles with maple syrup and hot sauce if desired.

9) Mongolian Chicken Tenders

Mongolian chicken tenders are a tasty twist on the classic dish. Coat tender chicken strips in cornstarch to make them crispy.

Fry the strips in oil until golden brown. Toss the chicken in a sauce made with soy sauce, ginger, and garlic.

Serve these chicken tenders hot over rice or noodles.

Ingredients

• 1 pound chicken breast tenderloins, cut into thin strips
• ¼ cup cornstarch
• 2 tablespoons vegetable oil
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• ½ cup soy sauce
• ¼ cup brown sugar

Cooking Instructions

1. Coat the chicken strips in cornstarch.
2. Heat the oil in a pan over medium-high heat (about 375°F/190°C).
3. Fry the chicken until golden brown, about 3-4 minutes per side.
4. In a bowl, mix soy sauce, garlic, ginger, and brown sugar.
5. Add the sauce to the pan and stir to coat the chicken.
6. Cook for another 2-3 minutes until the sauce thickens.

10) Crunchy Panko-Crusted Chicken Strips

Crunchy panko-crusted chicken strips offer a fun twist on the classic recipe. The panko breadcrumbs create a light and crispy texture.

You can bake them for a healthier option. Coat chicken in seasoned flour, dip it in egg, and roll it in panko.

Bake at 400°F (200°C) until the strips turn golden brown and crispy. Add your favorite spices to the panko for extra flavor.

Serve the strips with your favorite dipping sauce. They make a tasty meal or snack.

Ingredients:

• 1 lb chicken tenders
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• ½ cup all-purpose flour
• 2 eggs
• 1 cup panko breadcrumbs
• Olive oil spray

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season flour with salt and pepper.
3. Dip chicken in flour, then egg, and finally coat with panko.
4. Place on a baking sheet and spray lightly with olive oil.
5. Bake for 20-25 minutes until golden brown.