10+ Butternut Squash Recipes to Warm Your Table

Butternut squash is a versatile and nutritious ingredient that can elevate many dishes. It has a sweet, nutty flavor that pairs well with a variety of spices and other vegetables.

Exploring different butternut squash recipes can inspire your cooking and bring new tastes to your table.

Whether you’re looking to make a comforting soup, a savory side dish, or a hearty main course, there are countless ways to enjoy this seasonal favorite.

From roasting to pureeing, butternut squash can fit into many cooking methods. Each recipe can be a delightful way to savor its rich flavor and health benefits.

1) Roasted Butternut Squash with Maple Syrup and Cinnamon

Roasted butternut squash with maple syrup and cinnamon is a delicious dish that combines sweet and savory flavors. You can make this simple recipe as a side for any meal. The natural sweetness of the squash pairs wonderfully with the warm spices.

To start, peel and cube the butternut squash.

Toss the cubes in a bowl with maple syrup, cinnamon, and a pinch of salt. Spread the mixture on a baking sheet in a single layer.

Roast in the oven at 400°F (200°C) for about 25-30 minutes. Stir halfway through to ensure even cooking. You’ll know it’s ready when the squash is caramelized and tender.

Ingredients

• 1 medium butternut squash
• 3 tablespoons maple syrup
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• Olive oil (optional)

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel and cube the butternut squash.
3. In a bowl, toss squash with maple syrup, cinnamon, and salt.
4. Spread squash on a baking sheet.
5. Roast for 25-30 minutes, stirring halfway through.

2) Creamy Butternut Squash Soup with Sage

Creamy butternut squash soup with sage is a cozy dish perfect for any season. The combination of sweet squash and fragrant sage makes for a warm and inviting flavor.

To make this soup, you will need butternut squash, fresh sage, onion, garlic, and cream. These ingredients come together to create a rich, satisfying bowl of goodness.

Once prepared, you’ll enjoy a smooth texture and delightful aroma. It’s simple enough for a weeknight dinner yet impressive enough to serve guests.

Ingredients

• 1 medium butternut squash
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth
• 1 cup heavy cream
• Fresh sage leaves, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel and cube the butternut squash.
3. Roast the squash with olive oil, salt, and pepper for 25 minutes.
4. In a pot, sauté the onion and garlic until soft.
5. Add the roasted squash, vegetable broth, and sage.
6. Simmer for 15 minutes.
7. Blend the soup until smooth and stir in the cream.
8. Season to taste before serving.

3) Butternut Squash Risotto with Parmesan

Butternut squash risotto with Parmesan is a creamy and comforting dish. The sweet flavor of the squash pairs perfectly with the savory taste of the cheese. It’s great for a cozy dinner.

To make this dish, start by roasting your butternut squash until it is tender. This will enhance its natural sweetness.

You’ll then cook Arborio rice slowly, adding in broth gradually to create that creamy texture.

Once the rice is nearly done, stir in the roasted squash and a generous amount of Parmesan cheese. The cheese adds richness and depth to the dish.

Ingredients

• 1 butternut squash, peeled and diced
• 2 tablespoons butter
• 1/2 onion, minced
• 1 cup Arborio rice
• 4 cups chicken broth (hot)
• 1 cup grated Parmesan cheese
• 1 teaspoon minced garlic
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Roast the butternut squash for 25-30 minutes.
3. In a saucepan, melt butter over medium heat; add the onion and garlic.
4. Stir in the Arborio rice and cook for 1-2 minutes.
5. Gradually add hot chicken broth, one cup at a time, stirring frequently.
6. Once the rice is creamy, mix in the roasted squash and Parmesan cheese.
7. Season with salt and pepper, then serve warm.

4) Spicy Butternut Squash and Black Bean Tacos

These spicy butternut squash and black bean tacos are perfect for a tasty meal. The combination of roasted butternut squash and seasoned black beans packs a lot of flavor. You can add your favorite toppings to make them even better.

Start by roasting the squash until it’s tender. The heat brings out its natural sweetness. Then, mix it with black beans for protein and heartiness.

You can use tortillas, corn or flour, depending on your preference.

Feel free to spice things up with jalapeños or a dash of hot sauce. Top with fresh cilantro, avocado, or your favorite salsa for extra flavor.

Ingredients

• 2 cups butternut squash, cubed
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 (15 oz) can black beans, rinsed and drained
• Tortillas
• Optional toppings: avocado, salsa, cilantro

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Toss the butternut squash with olive oil, chili powder, and salt.
3. Spread the squash on a baking sheet and roast for 25-30 minutes.
4. Heat the black beans in a small pot.
5. Assemble tacos by placing squash and beans in tortillas.
6. Add your choice of toppings and enjoy!

5) Butternut Squash Ravioli with Brown Butter Sauce

Butternut squash ravioli with brown butter sauce is a delicious dish that you can easily make at home. The sweet and creamy filling pairs perfectly with the rich sauce.

To make this dish, you will need fresh or store-bought butternut squash ravioli. The brown butter sauce is simple to prepare and adds a nutty flavor. You can enhance it with crispy sage.

This meal is perfect for a busy weeknight or a special occasion. Serve it with a sprinkle of parmesan cheese for extra taste.

Ingredients

• 1 package butternut squash ravioli
• 4 tablespoons unsalted butter
• 6-8 fresh sage leaves
• Salt and pepper to taste
• Grated parmesan cheese (optional)

Cooking Instructions

1. Cook the ravioli according to package instructions.
2. Meanwhile, melt the butter in a pan over medium heat.
3. Add the sage leaves and cook until the butter turns golden brown.
4. Season with salt and pepper.
5. Drain the ravioli and toss with the brown butter sauce.
6. Serve with grated parmesan cheese if desired.

6) Stuffed Butternut Squash with Quinoa and Cranberries

Stuffed butternut squash is a tasty, healthy dish that you can easily make at home. Combining quinoa and cranberries adds flavor and nutrition, making it perfect for any meal.

Start by roasting the butternut squash until it’s soft. While it’s baking, cook your quinoa and mix it with dried cranberries. You can also add nuts for crunch and some spices for extra flavor.

Once the squash is ready, fill it with the quinoa mixture. Bake it for a bit longer to let the flavors come together. This dish is not only delicious but also colorful and appealing on the plate.

Ingredients

• 2 medium butternut squash
• 1 cup quinoa
• 1 cup dried cranberries
• 1/2 cup chopped nuts (like pecans)
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Halve the butternut squash and remove seeds.
3. Brush the squash with olive oil, then season with salt and pepper.
4. Place squash cut-side down on a baking sheet. Roast for 30-40 minutes until soft.
5. Cook quinoa according to package instructions.
6. Mix cooked quinoa with cranberries and nuts.
7. Flip the squash over and fill with the quinoa mixture.
8. Bake for an additional 10-15 minutes. Enjoy!

7) Butternut Squash and Chickpea Stew

This hearty stew combines the sweetness of butternut squash with the protein of chickpeas. It’s perfect for a cozy meal on a chilly night.

Start by peeling and chopping the butternut squash into cubes. In a large pot, add olive oil and sauté onions and garlic until soft. Then, include your squash and cook for a few minutes.

Next, add spices like cumin and paprika for flavor. Pour in vegetable broth and let it simmer until the squash is tender. Finally, stir in canned chickpeas and cook for a bit longer.

This stew can be served warm and pairs well with crusty bread or rice.

Ingredients

• 1 butternut squash, peeled and cubed
• 1 can chickpeas, drained
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a large pot over medium heat (about 175°C).
2. Sauté chopped onion and garlic until soft.
3. Add butternut squash cubes and sauté for 5 minutes.
4. Stir in cumin and paprika.
5. Pour in vegetable broth and simmer until squash is tender, about 15 minutes.
6. Add chickpeas and cook for an additional 5 minutes.
7. Season with salt and pepper before serving.

8) Curried Butternut Squash and Lentil Salad

This Curried Butternut Squash and Lentil Salad is a delicious way to enjoy fall flavors. The sweetness of the squash pairs perfectly with the spices. You’ll find it both filling and healthy.

To make this salad, you will roast butternut squash until it’s tender. This brings out its natural sweetness. Pair it with cooked lentils for added protein and texture.

You can add a simple dressing, maybe with olive oil and lemon juice, to tie everything together. Feel free to sprinkle in some fresh herbs for extra flavor.

Ingredients

• 1 medium butternut squash, peeled and cubed
• 1 cup cooked lentils
• 2 tablespoons olive oil
• 1 tablespoon curry powder
• Salt and pepper to taste
• 1 lemon, juiced
• Fresh cilantro or parsley, chopped

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss butternut squash with olive oil, curry powder, salt, and pepper.
3. Roast for 25-30 minutes, or until tender.
4. In a bowl, mix roasted squash with lentils and lemon juice.
5. Top with fresh herbs before serving.

9) Herbed Butternut Squash and Goat Cheese Galette

This Herbed Butternut Squash and Goat Cheese Galette is a tasty dish perfect for any fall gathering. The flaky crust is filled with sweet roasted butternut squash, creamy goat cheese, and aromatic herbs.

The combination of flavors makes every bite special. You can enjoy it as an appetizer or a main dish.

It’s simple to prepare, taking advantage of seasonal ingredients.

Ingredients

• 1 prepared pie crust (store-bought or homemade)
• 1 cup butternut squash, peeled and diced
• 4 oz goat cheese, crumbled
• 1 tablespoon olive oil
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon fresh sage, chopped
• Salt and pepper to taste
• 1 egg, beaten (for egg wash)

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the butternut squash with olive oil, thyme, sage, salt, and pepper.
3. Roast the squash on a baking sheet for about 20 minutes, or until tender.
4. Roll out the pie crust on a baking sheet.
5. Spread the roasted squash onto the crust, leaving a border.
6. Sprinkle the goat cheese on top of the squash.
7. Fold the edges of the crust over the filling.
8. Brush the crust with beaten egg.
9. Bake for 25-30 minutes, until golden brown.
10. Let it cool slightly before serving. Enjoy!

10) Butternut Squash Mac and Cheese

Butternut squash mac and cheese is a tasty way to enjoy a classic dish. The creamy texture and rich flavor make it a favorite.

You start with cooked pasta and mix it with roast butternut squash. The squash adds both creaminess and a hint of sweetness.

Cheeses like cheddar, gouda, and parmesan work well together for a delicious blend. You can add spices for extra flavor, too.

This dish is perfect for a cozy dinner or a comforting meal. Plus, it packs in some veggies!

Ingredients

• 1 large butternut squash
• 2 shallots, chopped
• 1 pound pasta (shells or elbows)
• ¼ cup olive oil
• 1 cup cheddar cheese
• 1 cup gouda cheese
• ½ cup parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Roast butternut squash and shallots until tender.
3. Cook pasta according to package instructions.
4. In a blender, combine squash and cheeses until smooth.
5. Mix pasta with the squash sauce, and season with salt and pepper.
6. Bake for 20 minutes until bubbly.
7. Enjoy!