10+ Arugula Recipes to Elevate Your Meals

Arugula is a unique green that adds flavor and nutrition to many dishes. You can enjoy arugula in various ways, from fresh salads to cooked side dishes.

This leafy vegetable is peppery and vibrant. It is also packed with vitamins and minerals.

Here is a collection of delicious arugula recipes that are simple to make. These recipes are perfect for any meal.

You will learn how to use arugula in salads, toppings, and more. Let’s dive into these tasty arugula ideas!

1) Arugula Salad with Lemon Balsamic Dressing and Parmesan

This arugula salad is fresh and simple to make. The peppery arugula pairs perfectly with a zesty lemon balsamic dressing.

Adding Parmesan gives it a tasty and creamy touch. Gather your ingredients to get started.

Use ripe cherry tomatoes for sweetness and some nuts for texture. The dressing is easy to make with just a few ingredients.

Toss everything together in a bowl. Make sure the dressing coats the arugula and other ingredients evenly.

This salad is great as a side dish for any meal!

Ingredients

• 4 cups fresh arugula
• 1 cup cherry tomatoes, halved
• ½ cup grated Parmesan cheese
• ¼ cup balsamic vinegar
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. In a large bowl, combine arugula and cherry tomatoes.
2. In a small bowl, whisk together the balsamic vinegar, olive oil, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salad.
4. Add the grated Parmesan and toss gently to combine.

2) Spicy Arugula Pizza with Chili Flakes and Mozzarella

Spicy arugula pizza is a delicious twist on traditional pizza. The spicy chili flakes, creamy mozzarella, and fresh arugula create a bold combination.

Start with your favorite pizza crust. Spread tomato sauce evenly and add slices of fresh mozzarella.

Sprinkle chili flakes over the top. Bake at 475°F (245°C) until the cheese is bubbly and the crust is golden.

After baking, add a generous handful of fresh arugula. The warm pizza will slightly wilt the arugula.

Slice and enjoy!

Ingredients:

• Pizza crust
• Tomato sauce
• Fresh mozzarella
• Chili flakes
• Fresh arugula

Cooking Instructions:

1. Preheat your oven to 475°F (245°C).
2. Spread tomato sauce on the pizza crust.
3. Add slices of mozzarella cheese.
4. Sprinkle chili flakes on top.
5. Bake for about 10-12 minutes.
6. Remove from the oven and add fresh arugula.
7. Slice and serve.

3) Sauteed Arugula with Garlic and Pine Nuts

Sautéed arugula with garlic and pine nuts is a simple and tasty dish. It comes together quickly for a flavorful side.

The garlic adds a rich taste, while toasted pine nuts give a nice crunch. Heat a little olive oil in a skillet.

Add minced garlic and cook for a minute. Toss in fresh arugula and sauté until it wilts.

Add toasted pine nuts at the end. Serve this dish warm as a side or on top of pasta.

Ingredients

• 4 cups fresh arugula
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1/4 cup pine nuts, toasted
• Salt and pepper to taste

Cooking Instructions

1. Heat the olive oil in a skillet over medium heat (about 350°F or 175°C).
2. Add the minced garlic and cook for 1 minute.
3. Stir in the arugula and sauté until wilted.
4. Mix in the toasted pine nuts.
5. Season with salt and pepper before serving.

4) Easy Arugula and Tomato Salad with Pine Nuts and Parmesan

This Easy Arugula and Tomato Salad is quick and tasty. It combines fresh arugula with cherry tomatoes, pine nuts, and Parmesan cheese.

Rinse and dry your arugula leaves. Halve your cherry tomatoes to bring out their sweetness.

Toss the arugula, tomatoes, and toasted pine nuts in a bowl. Add freshly grated Parmesan cheese on top.

Ingredients

• 4 cups young arugula leaves
• 1 cup cherry tomatoes, halved
• ¼ cup pine nuts
• ¼ cup grated Parmesan cheese
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Rinse and dry the arugula.
2. Halve the cherry tomatoes.
3. In a bowl, combine arugula, tomatoes, and pine nuts.
4. Add grated Parmesan on top.
5. Drizzle with olive oil and season with salt and pepper.

5) Arugula Pesto with Walnuts and Garlic for Pasta

Making arugula pesto is quick and easy. This fresh, peppery sauce is perfect for tossing with your favorite pasta.

Blend arugula, walnuts, garlic, and Parmesan cheese in a food processor. Add olive oil gradually until smooth.

You can serve this pesto on any pasta you like. Try it with penne, spaghetti, or on top of grilled chicken.

Ingredients

• 2 cups packed arugula leaves
• 1/2 cup walnuts
• 1/2 cup fresh Parmesan cheese
• 1/2 cup extra virgin olive oil
• 6 cloves garlic, unpeeled

Cooking Instructions

1. Combine arugula, walnuts, cheese, and garlic in a food processor.
2. Blend until finely chopped.
3. Gradually add olive oil while mixing, until smooth.
4. Toss with cooked pasta.

6) Arugula and Quinoa Salad with Roasted Beets and Goat Cheese

This salad mixes peppery arugula with the sweetness of roasted beets. Creamy goat cheese adds richness, and quinoa boosts the protein.

Roast the beets until tender. Cook quinoa according to package instructions.

Combine the ingredients in a large bowl. Add a simple dressing of olive oil and vinegar.

Toss gently to mix everything without breaking up the beets and cheese.

Ingredients

• 1 cup cooked quinoa
• 2 cups arugula
• 8 slices roasted beets
• 1/4 cup goat cheese
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Roast the beets for about 30-40 minutes until tender.
3. Cook quinoa according to package instructions.
4. In a bowl, combine arugula, quinoa, beets, and goat cheese.
5. Drizzle with olive oil and vinegar, then season with salt and pepper.
6. Toss gently and serve.

7) Arugula Tossed with Miso Butter and Asparagus Gnocchi

Combine arugula with miso butter and asparagus gnocchi for a fresh and vibrant meal. This dish captures the flavors of spring.

Cook the gnocchi according to package instructions until they float. Sauté asparagus in a pan until tender.

Mix softened butter with miso paste to make the miso butter. Toss the cooked gnocchi and asparagus in the miso butter until coated.

Add arugula and gently mix until it wilts slightly.

Ingredients

• 1 package gnocchi
• 1 cup asparagus, cut into pieces
• 2 cups arugula
• 2 tablespoons miso paste
• 2 tablespoons butter

Cooking Instructions

1. Cook the gnocchi in boiling water until they float.
2. Sauté asparagus in a pan until tender.
3. Mix miso paste with softened butter in a bowl.
4. Toss the gnocchi and asparagus in the miso butter.
5. Add arugula and stir until it slightly wilts.

8) Tortellini Pasta Salad with Fresh Arugula and Radish

This Tortellini Pasta Salad is a refreshing dish for warm days. Enjoy the combination of tender tortellini, fresh arugula, and crunchy radish.

Cook the tortellini according to the package instructions. Drain and let it cool for a few minutes.

In a large bowl, combine the cooked tortellini with fresh arugula and thinly sliced radish. Add a simple dressing of olive oil, lemon juice, salt, and pepper.

Mix gently to avoid breaking the tortellini. Enjoy this light salad as a meal or side dish.

Ingredients

• 18 oz tortellini
• 1 cup fresh arugula
• 1 cup radish, thinly sliced
• 1/4 cup olive oil
• 2 tbsp lemon juice
• Salt and pepper to taste

Cooking Instructions

1. Cook tortellini according to package instructions.
2. Drain and let cool.
3. In a bowl, mix tortellini, arugula, and radish.
4. In a small bowl, whisk olive oil and lemon juice.
5. Drizzle dressing over salad and toss gently.
6. Season with salt and pepper.

9) Arugula Salad with Radish, Fennel, and Mustard Dressing

This salad combines the peppery taste of arugula with crisp radishes and sweet fennel. The mustard dressing gives the salad a zesty kick.

Start by preparing the dressing. Whisk together shallots, lemon juice, lemon zest, red wine vinegar, salt, and pepper.

Adjust the seasoning as you like. For the salad, toss arugula, thinly sliced radishes, and fennel in a large bowl.

Drizzle the dressing over the salad. Mix gently to coat everything evenly.

Serve it fresh as a light lunch or a side dish with dinner.

Ingredients:

• 4 cups arugula
• 1 cup radishes, thinly sliced
• 1 cup fennel, thinly sliced
• 1 shallot, finely diced
• Salt and black pepper
• 2 tablespoons lemon juice
• ½ teaspoon lemon zest
• 1 teaspoon red wine vinegar

Cooking Instructions:

1. Whisk together shallots, lemon juice, lemon zest, vinegar, salt, and pepper.
2. In a bowl, combine arugula, radishes, and fennel.
3. Drizzle dressing over the salad.
4. Toss gently and serve fresh.

10) Wilted Arugula with Vermouth, Nutmeg, and Cheese

This simple recipe highlights the unique flavors of arugula. Vermouth and nutmeg add a special touch.

Serve this dish warm and top it with your favorite cheese. Start by heating a little olive oil in a pan.

Deglaze the pan with vermouth. Stir in salt, pepper flakes, and herbs.

Add the arugula and cook for about 2-3 minutes until it wilts. Finish the dish with a sprinkle of cheese on top.

Ingredients

• Olive oil
• Vermouth
• Salt
• Pepper flakes
• Herbs (your choice)
• Nutmeg
• Arugula
• Cheese (your favorite)

Cooking Instructions

1. Heat olive oil in a pan over medium-high heat.

2. Add vermouth to deglaze the pan.

3. Stir in salt, pepper flakes, and herbs.

4. Add arugula and cook for 2-3 minutes. Let the arugula wilt.

5. Top with cheese. Serve warm.